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LOW FAT DESERTS
1
cup whole wheat pastry flour
2 tsp. cinnamon
cup unsweetened applesauce
2 large egg whites (beaten)
tsp. cream of tartar
Mix flour, cocoa, cinnamon, cream ot tartar and baking soda in a large bowl. In another bowl mix the
prune puree, applesauce, honey, vanilla and egg whites. Slowly add to the flour mixture until
thoroughly blended (do not over mix). Place mixture into a glass baking dish and bake at 325" for
35-40 minutes.
1 cup corn meal
cup whole wheat flour
cup honey
1 tsp. Baking soda
Mix corn meal, flour, baking soda and cream of tartar in bowl. In another bowl mix the buttermilk, egg
whites and honey. Stir into the corn meal mixture and mix thoroughly. Pour mixture into a glass
baking dish and bake at 350" for 30-40 minutes,
PIES
Since your Oster Toaster Oven can accomodate a full size 9" pie pan, you no longer have
to heat your entire oven to bake one.
1 pkg. refrigerated or frozen pie crusts
1 can (approx. 21 oz.) fruit filling
Simply line a 9" pie pan with the refrigerated or frozen pie crust, add desired filling, and
bake at
for 35-45 minutes. Adding a top crust does not change cooking times.
Fat Free Brownies
2 jars (2
1 cup h o n e y
1 3/4 tsp, vanilla
Low Fat Corn. Bread
cup unsweetened cocoa powder
0z) prune baby food puree
tsp. baking soda
1
cup lowfat buttermilk
3 large egg whites
1 tsp. Cream of tartar
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