Table of Contents
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Food
Canned spaghetti,
Microwave-
etc. (16-oz. )
safe dish
Frozen rice in pouch
Pouch
(10-OZ.)
Frozen macaroni &
Microwave-
cheese, spaghetti
safe dish
(8 to 14-oz.)
Frozen lasagna
Microwave-
(1OV2-OZ.)
safe dish
Poultry
Canned
Microwave-
(5 to 1O%-OZ.)
safe dish
(14 to 24-oz.)
Frozen pouch
Pouch
(5 to 6Y2-oz.)
Frozen main dish
safe dish
(2 pieces)
safe dish
Sauces, Gravies
Canned
Microwave-
(10 to 16-oz.)
safe dish
Frozen breaded
(7 to 8-oz.)
safe dish
Plastic pouch
safe dish
Canned
(8 to 9-oz.)
safe dish
(15 to 17-OZ.)
(28 to 32-oz.)
Instant mashed
potatoes
safe dish
(2 to 6 servings)
Frozen souffle
safe pie
plate and
custard cups
Potatoes: baked,
safe dish
stuffed, frozen
(1 to 2)
or trivet
(3 to 4)
Cover
Power hvel & ~me
Lid or
High (10)
plastic wrap
No
High (10)
Lid or
plastic wrap
Meal-High (7)
Meal-High (7)
Lid or
plastic wrap
Medium (5)
Medium (5)
Lid or
plastic wrap
High (10)
High (10)
No
High (10)
No
Meal-High (7)
No
High (10)
High (10)
Lid or
High (10)
plastic wrap
No
High (10)
No
High (10)
Lid or
plastic wrap
High (10)
High (10)
High (10)
Lid or
High (10)
plastic wrap
No
Defrost (3)
Meal-High (7)
Wax paper
High (10)
High (10)
15
5 to 7 min.
Stir before serving.
8 to 10 min.
Place pouch in microwve-safe dish. Puncture
pouch with fork to vent. Stir before serving.
Stir before serving.
12 to 17 min.
16 to 18 min.
Rotate every 15 minutes. Let stand 5 minutes
20 to 26 min.
before serving.
34 to 37 min.
Place in microwave-safe dish. Cover; stir
after half of time.
4 to 6 min.
4 to 6 min.
pouch before microwaving.
7 to 14 min.
Stir or rotate after 5 min.
If label does not state "fully cookedl' check
5 to 6 min.
for doneness.
10 to 14 min.
Stir after half of time.
5 to 6 min.
5 to 8 min.
Place on microwave-safe trivet or dish.
Rearrange after half of time.
Puncture pouch witb fork 2 to 3 times. Flex
9 to 12 min.
pouch before serving.
3 to 4 min.
safe dish. Cover.
5 to 6 min.
7 to 9 min.
Follow package instructions. Cover. After
or 2 tablespoons dry mix. Hat 1 to 2 minutes.
To Defrost: Place souffle in pie plate.
7 to 10 min.
6 to 7 min.
To Cook: Divide between 4 custard cups.
Souffles an done when centers are almost set.
Remove any foil. Rotate after half of time.
9 to 14 min.
16 to 22 min.
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