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Summary of Contents for Hoist Fitness Dual 300
- Page 1 Dual Dual Multi - Chest Multi - Chest CATALOG NUMBER 0600-001 ASSEMBLY INSTRUCTIONS...
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Page 2: Table Of Contents
D300 Multi-Chest CONTENTS INSTRUCTIONS ................FRAME ASSEMBLY ................ PARTS LISTING ................HARDWARE LISTING ..............BOLT SIZING CHART ..............WASHER SIZING CHART ............DECAL PLACEMENTS ..............WEIGHT RATIOS ................. WEIGHT TRAINING TIPS ............WEIGHT TRAINING EXERCISE LOG ........GENERAL MAINTENANCE INFORMATION......MAINTENANCE SCHEDULE............ -
Page 3: Instructions
D300 Multi-Chest I N S T R U C T I O N S Before beginning assembly please take the time to read the instructions thoroughly. Please use the catalog in this manual to make sure that all parts have been included in your shipment. When ordering use the part number and description from the catalog. -
Page 4: Frame Assembly
D300 Multi-Chest Page 3 ASSEMBLY INSTRUCTIONS... - Page 5 D300 Multi-Chest Page 4 ASSEMBLY INSTRUCTIONS...
- Page 6 D300 Multi-Chest Page 5 ASSEMBLY INSTRUCTIONS...
- Page 7 D300 Multi-Chest Page 6 ASSEMBLY INSTRUCTIONS...
- Page 8 D300 Multi-Chest Page 7 ASSEMBLY INSTRUCTIONS...
- Page 9 D300 Multi-Chest Page 8 ASSEMBLY INSTRUCTIONS...
- Page 10 D300 Multi-Chest Page 9 ASSEMBLY INSTRUCTIONS...
- Page 11 D300 Multi-Chest Page 10 ASSEMBLY INSTRUCTIONS...
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Page 12: Parts Listing
D300 PARTS LIST No. Qty. Part Number Description 35-SUB-D300-08 FRONT UPRIGHT 35-SUB-D300-21 REAR UPRIGHT, RIGHT SIDE 35-SUB-D300-20 REAR UPRIGHT, LEFT SIDE 35-SUB-D300-04 BASE TUBE ASSEMBLY 35-SUB-D300-01 TOP TUBE ASSEMBLY 35-SUB-D300-22 LOWER REAR CROSSMEMBER 35-SUB-D300-23 UPPER REAR CROSSMEMBER 26-STD-SP338 PLACARD MOUNT 35-SUB-D300-03 TOP PULLEY MOUNT 35-SUB-D300-11... - Page 13 D300 PARTS LIST No. Qty. Part Number Description 26-STD-SM250 ADJUSTER GUIDE SHAFT 26-STD-PLAS143 PLASTIC STOP 26-STD-PLAS139 PLASTIC HANDLE REST 19-WSB-1123 RUBBER WEIGHT STACK BUMPER 20-GSP-Y2505 GAS SPRING 26-STD-SU1020 10 x 20 PAD 18-PUL-412 4 1/2 PULLEY 26-STD-SC153 CABLE 26-STD-SM128 PULL PIN (SHORT) 14-TUR-1 TURCITE 16-CAP-112212...
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Page 14: Hardware Listing
D300 HARDWARE LIST No. Qty. Part Number Description 11-HEX-123 1/2-13 x 3 HEX BOLT 11-SKT-381 3/8-16 x 1 SOCKET HEAD BOLT 11-HEX-12212 1/2-13 x 2 1/2 HEX BOLT 11-HEX-123 1/2-13 x 3 HEX BOLT 11-HEX-38(16)2 3/8-16 x 2 HEX BOLT 11-HEX-12312 1/2-13 x 3 1/2 HEX BOLT 11-HEX-12412... -
Page 15: Bolt Sizing Chart
D300 Multi-Chest B O L T S I Z I N G C H A R T Page 14 ASSEMBLY INSTRUCTIONS... -
Page 16: Washer Sizing Chart
D300 Multi-Chest W A S H E R S I Z I N G C H A R T SMALL, SAE, 26mm LARGE, USS, 25mm LARGE, USS, 34mm Page 15 ASSEMBLY INSTRUCTIONS... -
Page 17: Decal Placements
Decal Descriptions D300 1 - 021-0003011 Multi-Chest 2 - 021-0003105 3- 021-0004084 4a - 021-0004026 4b - 021-0004027 5 - 021-0003059 6 - 021-0003053 7 - 021-0003104 8 - 021-0003281 9 - 021-0013023 Use 5a on white or light color frames Use 5b on black or dark color frames Page 16... - Page 18 R E F E R E N C E Multi-Chest This decal has been attached to this piece of equipment to provide information regarding operation, safety and maintenance. Before use, take the time to read these decals. WARNING DUAL 300 WEIGHT CHART (17) (12.5) (12.5) (12.5) (12.5)
- Page 21 D E C A L R E F E R E N C E D300 This decal has been attached to this piece of equipment to Multi-Chest provide information regarding operation, safety and maintenance. Before use, take the time to read these decals. 021-0004027 021-0004026 021-0003104...
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Page 22: Weight Ratios
D300 Multi-Chest W E I G H T R A T I O S The above chart shows the actual weight you are lifting when the ratios are applied. To find the actual weight you are lifting you would come down from the ratio being used and across from the number of the weight plate you have pinned. -
Page 23: Weight Training Tips
D300 W E I G H T T R A I N I N G T I P S Multi-Chest Always consult your physician before starting any exercise program. Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups. -
Page 24: Weight Training Exercise Log
Page 23 ASSEMBLY INSTRUCTIONS... -
Page 25: General Maintenance Information
D300 HOIST FITNESS SYSTEMS Multi-Chest GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Check all pieces for signs of visible wear or damage. Check springs in snap hooks and pull-pins for proper tension and alignment. If the spring sticks or has lost its rigidity, replace it immediately. - Page 26 D300 Multi-Chest Continued: GENERAL MAINTENANCE INFORMATION Belt and Cable Tension: F Referring to the Assembly/Owners Manual, when belts or cables are used check all bolts and attachments to be sure they are properly attached. Check slack in belts or cables and readjust tension if needed. Seat Sleeves &...
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Page 27: Maintenance Schedule
D300 Multi-Chest MAINTENANCE SCHEDULE HOME COMMERCIAL ROUTINE LATEST DATE ENTRY MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; Cables or Belts and their DAILY WEEKLY tension Inspect; WEEKLY 3 MONTHS Accessory Bars and Handles Inspect;... -
Page 28: Limited Warranty
If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness Systems option) within a reasonable period of time.
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