GE JHP68G Use And Care Manual page 18

Automatic Cooking Control Chart for Your IIVlicrowaveoven
Use of the DOUBLE DUTV" shelf with Automatic Cooking is not recommended. —
Do not open door during Auto
cycle. Door may be opened after
oven beeps and the countdown
time is displayed.
. Match the amount of food to the
size of the container. Fill containers
at least
'/2
full.
. Add % to % cup water to fresh
. Be sure outside of container and
It
i
vegetables.
inside of oven are dry.
. Most foods should be covered
. If food needs additional cooking,
with lid to dish or wax paper to pre-
return to oven and use Auto Cook
vent spattering to keep oven clean.
Code 1.
Fish. seafood, spare ribs, and meat-
. Use preference control "1" or "9"
loaf sould be covered tightly to
ensure even cooking.
to adjust cook times to suit your
individual tastes.
Food
Canned Foods
Thin foods such as soup, broth,
gravy
Thick foods such as canned rawoll,
chunky soups, beef stew, all canned
vegetables
Leftovers
TV Dinners
(except for those with pasta)
Frozen Entrees
Such as lasagna, meat & potatoes
TV Dinners
With pasta such as macaroni &
cheese, spaghetti, mexlcan dinners
with burrittos or enchiladas
Casseroles
With precooked ingredients In a
white sauce such as tuna noodle
casserole, turkey tetrazlnnl
All others with precooked ingre-
dients such as franks and beans,
chow mein
With raw Ingredients such as ham-
burger patty stew, hamaghettl cas-
serole, scalloped potatoes, seafood
casseroles
Chili
Meats and Seafood
Chicken pieces (up to 3 Ibs.)
Fish Fillets (1 lb.)
Meatloaf
(1'/2 lb. )
Hamburger patties (4-5)
Sausage patties (1 lb. )
Pork chops (4-l" thick)
Spare ribs (up to 3 lb. )
SWISS steak (1% lb.)
Chuck roast (up to 5 Ibs.)
Shrimp (up to 1 lb.)
Rice
Regular, raw, 1 cup
Instant, 1 cup
Vegetables
Fresh such as carrots, artichokes,
cauliflower, broccoli, brussel sprouts
(1 lb.)
Baking potatoes—2-4
Frozen block such as peas, green
beans, spinach, broccoll.
Lima beans
Frozen pouch such as broccoll In
cheese sauce, corn, peas
Fruit
Baked apples—4
Ulto
:ook
:ode
1
2
2
4
4
3
4
5
6
9
4
4
8
4
5
8
7
7
7
2
6
2
4
9
2
3
3
Container
blicrowave-safe container
matched to size of food
,,
,!
2ook In container
[See comments)
,,
,,
2-3 qt. casserole with lid
to dish
,,
3 qt. casserole with lid
to dish
12 x 8 x 2-in glass dish
,,
glass loaf dish
12 x 8 x 2-in. glass dish
,,
,,
13 x 9 x 2-in. glass dish
2 qt. casserole with lid
13 x 9 x 2-in. glass dish
1% qt. glass dish with lid
2 qt. casserole w!th lid
2 qt. casserole with Ild
None
l% qt. casserole with lid
,,
Lay pouch on microwave
safe dish.
2 qt. casserole with Ild 2
20
Approx.
Time
2-3 min./cup
4 min./cup
4 mln./cu~
8-10 min.
8-10 min.
depending
on size
8-10 min.
12-16 mln
18-22 mtn.
16-24 mln
25-40 min.
8-20 min.
6-9 mln
30-35 mln
7-9 min.
7-9 min.
11-17 min
I hr. 30 min. tc
1 hr. 45 min.
60-75 min.
65-90 min.
4-6 min.
21-28 min.
5-8 min.
10-15 min.
8-16 min.
depending or
number
8-10 min.
12-13 mln
7-9 min.
12-14 m!n
Comments
Cover with lid to dish or wax paper.
,,
If foil tray IS no more than 3/4"
deep, remove foil
top, return to orlglnai box and reclose box. If tray
IS more than 1" thick, remove food and place in
microwave safe dish and cover. If dinner IS in
paper board container, remove from box and
cook In orlglnal container If dinner has cake or
brownies, remove before cooking
—
.—
Cover with wax paper to prevent spatters
,,
Cover tightly with plastlc wrap to cook evenly
Cover with wax paper
Cover with wax paper
Baste with barbeque sauce Cover with
plastic wrap.
Cover tightly with plastic wrap to cook even;y
Place In cooking bag with 'h cup water. Silt
bag 1"
Cover tightly to ensure even cooking.
Follow InstructIons on rice package
,,
Add 'h to % cup water
Pierce with fork and place on oven floor
Add 2 tablespoons water
Add
'14
cup water.
Make 1" sld In pouch
Core apples and fill wkh butter and brown sugar
—.
.