GE JHP68G Use And Care Manual page 15

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Main Dish Recipes
@
Mexican
Meatball
Casserole
Auto
Cook Code 6
Approx.
Cooking
Time—17
min.
Makes 6 to 8 Sewings
1 lb. ground chuck
1/2 cup dry bread crumbs
1/8 teaspoon
pepper
1/2 teaspoon
salt
1 teaspoon
chili powder
3 tablespoons
dry minced onions
1 egg
3 tablespoons
ketchup
1/2 cup instant rice
1 can (15% oz.) kidney beans
(undrained)
1 can (16 oz.) tomatoes,
chopped
and undrained
1 tablespoon
chili powder
1 teaspoon
salt
In large mixing
bowl,
place meat,
bread crumbs,
pepper,
salt, chili
powder,
onion,
egg and ketchup.
Mix well and form
into 12 balls.
Arrange
balls in a circle
in 2 qt.
casserole.
Set aside.
In small mixing
bowl
place rice,
@
/
beans, tomatoes
and chili powder.
. Mix well and pour
in center
of cas-
serole
and over meatballs.
Cover
and microwave
at Auto
Cook
Code 6.
Chicken
Teriyaki
Auto Cook Code 9
Approx.
Cooking
Time—32
min.
Makes 4 Servings
1/4 cup soy sauce
1/3 cup honey
1/3 cup orange juice
1 whole chicken
(about 3 Ibs.)
2 tablespoons
cornstarch
1 tablespoon
water
In small cooking
bag, mix soy
sauce,
honey
and orange
juice.
Add
chicken
to bag and tie with plastic
tie. Turn chicken
on its side in
12 x 8 x 2-in. dish. Marinate
1 hour
on each side. Place bird breast side
up in dish. Slash bag near closure.
Microwave
on Auto
Cook
Code 9.
When oven signals,
remove
chicken
and prepare
Teriyaki
sauce.
In l-pt.
glass measuring
cup stir together
water and cornstarch.
Cut off one
corner
of cooking
bag with scissors
and drain juices
into cup. Micro-
wave at High
(10) 2 minutes.
Re-
move chicken
from
bag to serving
platter.
Pour sauce over chicken
just before
serving.
Also try these recipes from the Microwave
Guide and Cookbook
Auto Cook
Recipe
Page No.
Code
Changes
Adapting
Recipe to Auto Cook
Classlc
Ham Loaf
96
8
None.
Basic
Meat Balls
74
6
Omit turning
dish.
Basic
Meatloaf
75
8
None.
Cheese
Stuffed
Meatloaf
75
8
None.
Pork Chops
Rosado
99
8
Omit turning
dish.
Sweet
Tart Franks
63
2
None.
Plaln Swiss Steak
81
7
None.
Chow
Meln
100
5
None.
Chicken
'n Dressing
118
9
None.
Sweet
'n Tangy
Chicken
118
9
Cover
with wax paper.
Crumb
Coated
Chicken
118
4
None.
Spanish
Style Chicken
118
9
Omit sherry
In recipe.
Chicken
and Rice
Auto Cook Code 9
Approx.
Cooking
Time—25
min.
Makes 6 Servings
1 can (10-1/2
oz.) condensed
cream of mushroom
soup
1-1/4 cups milk (1 soup can full)
3/4 cup instant rice
1 can (4 oz.) mushrooms,
stems
and pieces, drained
1 pkg. (1-1/2
oz.) dry onion
soup mix
1 cut up chicken
(about 3 Ibs.)
In small
mixing
bowl mix soup and
milk; reserve
1/2 cup of the mixture.
Blend
remaining
soup mixture,
rice,
mushrooms
and half of the onion
soup mix. Pour into 12 x 8 x 2-in.
glass dish.
Place chicken
pieces on rice mix-
ture, arranging
with meatiest
pieces
to outside
of dish. Pour reserved
soup mixture
over chicken
and
sprinkle
with remaining
soup mix.
Cover with wax paper and tuck
under
dish. Microwave
at Auto
Cook Code 9.
15
.

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