Fuel Fitness se155-40 Owner's Manual
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Fuel Fitness se155-40 Owner's Manual

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SE155-40 ELLIPTICAL
OWNER'S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR ELLIPTICAL!

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Summary of Contents for Fuel Fitness se155-40

  • Page 1 SE155-40 ELLIPTICAL OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR ELLIPTICAL!

  • Page 2: Safety Hints

    ■ Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your elliptical. Quality athletic shoes are recommended to avoid leg fatigue. SAVE THESE INSTRUCTIONS - THINK SAFETY! CAUTION!! Please be careful when un-packing the carton. SE155-40-TE001_ 1206A...

  • Page 3: Assembly Pack Check List

    Assembly Pack Check List STEP 1. #43- 5/16" × 3/4" Button #53- M5 × 12 mm Phillips Head Socket Bolt (13pcs) Head Screw (4pcs) #45- 5/16" Curved #44- 5/16” Flat #46- 5/16" ×1.5T Washer (1pc) Washer (8pcs) Split Washer (4pcs) STEP 2.
  • Page 4 Assembly Pack Check List STEP 4. #43- 5/16" × 3/4" Button #52- 3.5 × 12mm Sheet #44- 5/16” Flat Head Socket Bolt (2pcs) Metal Screw (2pcs) Washer (2pcs) #29- 1/2" × 70mm #30- 1/2" Nyloc Carriage Bolt (2pcs) Nut (2pcs) #69- 19m/m Wrench (1pc) #68- Combination M5 Allen Wrench &...

  • Page 5: Assembly Instructions

    Assembly Instructions STEP 1: Locate the Console Mast (9) and slide on Console Mast Cover (82) Make sure the cover is facing the correct direction, as shown below, before sliding onto mast. Install the wiring harness (94) into the bottom of the mast and out the top. Be careful when installing the console mast to the mainframe so as not to pinch or cut the wiring harness;...
  • Page 6 STEP 2: Locate the Right Swing Arm (Upper) (8) and install it through the Swing Arm Bushing (23) and secure to the Lower swing arm (6). Use M5 Allen Wrench (68) to tighten 2pcs of 5/16” Button Head Socket Bolts (56) and 2pcs of 5/16" Nyloc Nuts (55) to the swing arm assembly.
  • Page 7 STEP 3: Locate the Left Swing Arm (Upper) (7) and install it through the Swing Arm Bushing (23) and secure to the Lower swing arm (5). Use M5 Allen Wrench (68) to tighten 2pcs of 5/16” Button Head Socket Bolts (56) and 2pcs of 5/16" Nyloc Nuts (55) to the swing arm assembly.
  • Page 8 STEP 4: 1. Locate the Pedal Axle Spacer (25) and Right side Pedal Arm Assembly (2) and install onto the pedal axle at the large rotating wheel at the rear of the elliptical. Use the M5 Allen Wrench (68) to tighten the 5/16” Button Head Socket Bolt (43) and 5/16”...

  • Page 9: Key Functions

    Console Key Functions START/STOP: 1. Starts & Pauses workouts. 2. Starts body fat measurement. 3. Holding key for 3 seconds will reset all functions and values to zero. DOWN: Decreases value of selected workout parameter: TIME, DISTANCE, etc. During the workout it will decrease the resistance load.

  • Page 10: Workout Parameters

    Functions: SPEED: Displays current training speed. Maximum speed is 99.9 KM/H or MILE/H. RPM: Displays current pedal rotations per minute. TIME: Accumulates workout time from 00:00 to 99:59. Or users can preset the target time desired. DIST: Accumulates the workout distance form 0.00 up to 999.9 KM or Mile. Or users can preset the target distance they want to reach.

  • Page 11: Program Operation

    More About Workout Parameters Setting Default Increment/ Parameter Description Range Value Decrement 1. When display is 0:00, Time will count Time 0:00~ 99:00 00:00 ± 1:00 2. When time is 1:00-99:00, It will count down to 0. 1.When display is 0.0, Distance Distance will count up.
  • Page 12 Pre-programs (P2~P13) Program profile ROLLING VALLEY FAT BURN RAMP STEPS OBSTACLE INTERVALS PLATEAU CLIMBING OFF ROAD FASTREK HILL...
  • Page 13 There are 12 pre-set program profiles ready for use： ROLLING, VALLEY, FAT BURN,、 RAMP, STEPS, OBSTACLE, INTERVALS, PLATEAU, CLIMBING, OFF ROAD, HILL, FASTREK. All program profiles have 24 levels of resistance. Setting Parameters for Pre-set programs Select one of pre-set programs using UP OR DOWN KEY then pressing ENTER KEY. The 1 parameter, “Time”...
  • Page 14 BODY FAT MEASUREMENT Setting Data for Body Fat Select “BODY FAT” using UP OR DOWN KEY then pressing ENTER. “Male” will flash indicating the Gender can be adjusted using UP OR DOWN KEY. Press ENTER to save gender setting & move to next setting. A Height of “175”...
  • Page 15 computer will adjust the resistance load automatically; it will check approximately every 10 seconds. If the heart rate signal disappears, the computer will keep the resistance load constant for 60 seconds then it will decrease the resistance load 1 level every 10s. When any One of the workout parameters counts down to zero the console emits a beep sound and the workout stops automatically.
  • Page 16 User Program Program profile 4 User programs allow the user to create their own personal program. Setting Parameters for User Program Select “User” using UP OR DOWN KEY then press ENTER KEY. The 1 parameter, “Time” will flash indicating the value can be adjusted using UP OR DOWN KEY. Press ENTER KEY to save value &...

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