How To Measure Your Heart Rate - Sportline SP4420/710 W Instruction Manual

HOW TO MEASURE YOUR HEART RATE

To get your heart rate reading, follow these three simple steps:
1. Place the watch on your wrist, adjusting for a snug, comfortable fit.
2. Place your fingers on the watch's two sensor keys (SC and HR) and press simultaneously
for 3-8 seconds. The
3. A 'beep' will sound and your heart rate will be displayed. It's that easy!
The LED Heart Rate Watch is a highly responsive monitoring device that reads your
ECG signals; reading times may vary. If you don't get a reading in 3-8 seconds, wait a
couple of minutes and try again. This gives the watch a chance to settle in and pick up
your electrical signals.
Your heart rate will be displayed once measured, and will remain displayed for 5 seconds
after you release the sensor keys.
IMPORTANT:
The Heart Rate measure function is not intended for use in or under water.
It is not intended to be used in emergency situations.
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will flash for about 5 seconds.
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