Table of Contents
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Setting Up a Healthy Work Environment
•
Arrange Your Equipment
Your Chair
o
Your Desk
o
Your Input Devices
o
Your Screen or Monitor
o
•
Reducing the Risk of Injuries
Vary Your Workday
o
Practise Some Stretching Exercises
o
•
Potential Medical Conditions
Repetitive Strain Injury
o
o
Pre-Existing Conditions and Psychosocial Factors
o
Epilepsy Warning
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Table of Contents
