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A S S E M B L Y I N S T R U C T I O N M A N U A L

TABLE OF CONTENTS:

Assembly for TG-150- Fig. 1-71
Cable Mapping Diagram- Pg. 20
Cable Adjustments- Fig. 42, 65, Pg. 19
Parts List- Pg. 23
Basic Exercise Chart- Pgs. 24-26
TG-150
Tuff Gym Series
A m e r i c a ' s
P r e m i u m
E x e r c i s e
E q u i p m e n t
Revision Date 11-98
Revision Date 12-98
L 8'-0" W 6'-2" H 6'-5"
98 PN-OS0081

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Summary of Contents for Tuff stuff Tuff Gym Series TG-150

  • Page 1 A S S E M B L Y I N S T R U C T I O N M A N U A L TABLE OF CONTENTS: Introduction- Pg. 1 Assembly for TG-150- Fig. 1-71 Cable Mapping Diagram- Pg. 20 Cable Adjustments- Fig.
  • Page 2 4) Periodically check all moving parts, upholstery and grips workmanship of this product. for wear. If replacement is necessary, please contact your local Tuff Stuff retailer or call our Customer Service arranty Department. SEE WARRANTY REGISTRATION CARD...
  • Page 3 FIG. 1 On a flat surface, lay the Platform (#49) down as shown. FIG. 2 Next, attach one Nylon Pulley 4 1/2 Rd. (#17-Shown with Note: When positioning the Platform (#49), consider the complete arrow) to the Platform (#49) and secure it into place using one Hex area surface of the TG-150.
  • Page 4 FIG. 5 Continue attaching the Back Frame (#14) to the Front FIG. 6 Attach the Leg Extension Main Frame (#24), as shown Frame (#57) and secure it into place using two Hex Head Cap Screws above, to the Platform (#49) and secure it into place using two Hex 3/8-16 X 4 (#70), four Flat Washers SAE 3/8 (#12) and two Nylon Head Cap Screws 3/8-16 X 3 3/4 (#108), four Flat Washers SAE 3/8...
  • Page 5 Owners’ Manual: Assembly Instructions FIG. 9 Locate the L-Arm (#27) and insert two Plastic Insert Cap FIG. 10 Next, attach the assembled L-Arm (#27) and the Circular Rd. 2” (#98) and one Plastic Insert Cap Sq. 2” (#2) into the tube-ends, Plate w/Axle (#26) into the receptacle of the Leg Extension Main...
  • Page 6 FIG. 13 Next, insert a Foam Foot Roll 1 3/4 X 4 X 16 (#28) over the FIG. 14 Locate the Adjustable Hold Down T-Bar (#34) and slide L-Arm (#27) and secure it into place using the Foot Roll Collar (#75), two Foam Foot Rolls 1 X 4 X 7 (#31) over each end, as shown above.
  • Page 7 Owners’ Manual: Assembly Instructions FIG. 17 Next, attach the two Pec Dec Swivel Pulley Brackets FIG. 18 Next, insert a Nylon Pulley 4 1/2 Rd. (#17) into the Back (#40) to the Back Frame (#14), as shown above, and secure them Frame (#14) and secure it into place using one Hex Head Cap Screw into place using two Nylon Insert Jam Lock Nuts 1/2-13 (#73) and two...
  • Page 8 FIG. 21 Locate the Press Bar (#68) and insert four Hard Grips FIG. 22 Next, remove the Pivot Axle 1 X 11 3/4 (#64) from the 1.220 X 6” (#66) onto each tube handle, as shown above. Use Press Bar (#68).
  • Page 9 Owners’ Manual: Assembly Instructions FIG. 25 Locate the Female Adjustment Housing (#53), Cable FIG. 26 Next, attach the assembled Bench Press Selector Tube Retainer Bracket (LG) (#55) and two Nylon Pulleys 4 1/2 Rd. (#17). (#54) and the Female Adjustment Housing (#53) to the Press Bar Assemble, as shown above, using one Hex Head Cap Screw 3/8-16 X...
  • Page 10 FIG. 29 Attach one Nylon Pulley 4 1/2 Rd. (#17) to the pulley FIG. 30 Secure Lat Bar Holder (#51) it into place using one Hex bracket on the Front Frame (#57) and secure it into place using one Head Cap Screw 3/8-16 X 3 1/2 (#80), two Flat Washers SAE Hex Head Cap Screw 3/8-16 X 1 3/4 (#69), two Flat Washers SAE 3/8”...
  • Page 11 Owners’ Manual: Assembly Instructions FIG. 33 Now slide the Top Plate/Selector Bar (#42) over the FIG. 34 VIEW OF COMPLETED WEIGHT STACK Guide Rods 1 X 72 (#38) allowing it to come to rest on the completed weight stack. FIG. 35 Maneuver the two Guide Rods 1 X 72 (#38) into the holes...
  • Page 12 FIG. 37 Locate the Lat Cable (#86-labeled with tape A) and route FIG. 38 Next, route the Lat Cable (#86-labeled with tape A) over the ball-end through the Nylon Pulley 4 1/2 Rd. (#17-Labeled A) the Nylon Pulley 4 1/2 Rd. (#17-Labeled B), as shown above. Refer to located on the Front Frame (#57), as shown above.
  • Page 13 Owners’ Manual: Assembly Instructions FIG. 41 Next, route the Lat Cable (#86-labeled with tape A) over FIG. 42 FIG. 42 Assemble the Double Pulley Plates 1/8 X 2 X 9 (#39) the Nylon Pulley 4 1/2 Rd. (#17-Labeled F), as shown above. Refer to using two Nylon Pulleys 4 1/2 Rd.
  • Page 14 Owners ’ Manual: Assembly Instructions FIG. 46 Next, attach the Lat Bar Chrome 48” (#90) to the FIG. 45 Next, attach the Lat Cable (#86-labeled with tape A) Cable (#86-labeled with tape A) and secure it into place using one Top Plate/Selector Bar (#42) and secure it into place using one Strap Bracket #20 (#103), one Shoulder Bolt 3/8 X 3/4 (#117) and one...
  • Page 15 FIG. 50 Next, begin routing the Low Row Cable (#87-labeled with tape B) under the Nylon Pulley 4 1/2 Rd. (#17-Labeled L), as shown above. Refer to the Cable Mapping Diagram on page 20 for further detailed illustration of this routing. FIG.
  • Page 16 FIG. 53 Next, route the Low Row Cable (#87-labeled with tape B) FIG. 54 Next, route the Low Row Cable (#87-labeled with under the Nylon Pulley 4 1/2 Rd. (#17-Labeled O), as shown above. tape B) over the Nylon Pulley 4 1/2 Rd. (#17-Labeled P) located on Refer to the Cable Mapping Diagram on page 20 for further detailed Offset Pulley Bracket (#45), as shown above.
  • Page 17 Owners’ Manual: Assembly Instructions FIG. 58 Abdominal Strap View FIG. 57 Next, route the Low Row Cable (#87-labeled with tape over the Nylon Pulley 4 1/2 Rd. (#17-Labeled R) located on the Back Frame (#14), as shown above. Next, attach the Abdominal Strap (#116), as shown above.
  • Page 18 FIG. 61 Next, route the Leg Extension Cable (#89-labeled with tape D) under the Nylon Pulley 4 1/2 Rd. (#17-Labeled T) located on Leg Extension Main Frame (#24) and up- and -over the Nylon Pulley 4 1/2 Rd. (#17-Labeled U) located on the Platform (#49), as shown above.
  • Page 19 Owners’ Manual: Assembly Instructions FIG. 65 Cable Adjustment for the Leg Extension Cable (#89- FIG. 66 Next, locate the Leg Ext /Leg Curl Seat Pad (#29) labeled with tape D). The Top Plate Swivel Bracket (#59) has been attach the Seat Elevation Bracket (#32).
  • Page 20 FIG. 69 Next, attach the Bench Press Seat Pad (#61) to the Bench Press Seat Tube (#62) and secure it into place using two Hex FIG. 70 Next, attach the Bench Press Back Pad (#60) to the Head Cap Screws 3/8-16 X 1 (#13) and two Flat Washers SAE Bench Press Back Pad Bracket (#56) and secure it into place using 3/8”...
  • Page 21 COMPLETE CABLE MAPPING DIAGRAM FIG. B FIG. A TG-150 Tuff Gym Series...
  • Page 22 FIG. 72 FIG. 73 FIG. 74 FIG. 75 FIG. 76 FIG. 77 FIG. 78 TG-150 Tuff Gym Series...
  • Page 23 Owners’ Manual: Assembly Instructions TG-150 Tuff Gym Series...
  • Page 24 COLOR CHART TG-150 PARTS LIST GRAY= SUB-ASSEMBLY PARTS BLACK= HARDWARE Item No. Description Part No. Qty Item No. Description Part No. PEC DEC ARM TG150-01-00 BLACK CASTER 2 X 1 BNH0633 BENCH PRESS BACK PAD UP128 PLASTIC INSERT CAP SQ. 2" BNH0012 BRONZE BUSHING 1 X 1 1/4 BNH0527...
  • Page 25 Owners’ Manual: Assembly Instructions FINISH FINISH START START VERTICAL CHEST PRESS VERTICAL INCLINE PRESS 1. Select the desired weight. 1. Select the desired weight. 2. Sit with the press arm as shown. 2. Sit with the press arm and the seat back 3.
  • Page 26 FINISH FINISH START START PECTORAL CONTRACTOR LOW ROW 1. Select the desired weight. 1. Select the desired weight. 2. Assume the starting position as shown. 2. Assume the starting position as shown. 3. Push forward and rotate the arms in front of your 3.
  • Page 27 Owners’ Manual: Assembly Instructions FINISH FINISH START START TRICEP PUSHDOWN CABLE LAT PULLDOWN 1. Select the desired weight. 1. Select the desired weight. 2. Using the lat cable, follow diagrams for start and 2. Assume the sitting position with knees under the end positions.
  • Page 28 D O N O T D I S C A R D T H I S M A N U A L 1325 E. Franklin Ave., Pomona, CA 91766 Ph: 909-629-1600 Fax: 909-629-4967 E-mail: taskind@aol.com Net: www.tuffstuff.com...

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