Table of Contents
Advertisement
Vegetables
(continued)
Amount
Cabbage
(fresh wedges)
1
medium head
(about 2
Carrots
(fresh, sliced)
I lb.
(frozen)
Cauliflower
(fresh, whole)
(frozen)
1O-OZ. package
Corn
(frozen
kernel)
1O-OZ. package
Corn on the cob
(fresh)
(frozen)
2 to 4 ears
Mixed vegetables
(frozen)
Peas
(fresh, shelled)
2 Ibs. unshelled
(frozen)
(fresh, cubed,
4 potatoes
white)
(6 to 8 oz. each)
(fresh, whole,
(6 to 8 oz. each)
sweet or white)
Spinach
(fresh)
(frozen, chopped
1O-OZ. package
and Ieafi
Squash
(fresh, summer
and yellow)
(winter, acorn
I squash
or butternut)
(about I lb.)
30
(continued)
Power Level
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
High (10)
OZ.
High (10)
High (10)
High (10)
Time
I I to 13 min.
In 2-qt. casserole, place 1/4 cup water.
In I fi-qt. casserole, place 1/4 cup water.
In I-qt. casserole, place 2 tablespoons
water.
8 to 12 min.
In I fi-qt. casserole, place 1/2 cup water.
13 to 16 min.
In 2-qt. casserole, place 1/2 cup water.
In l-qt. casserole, place 2 tablespoons
water.
6 to 8 min.
In I-qt. casserole, place 2 tablespoons
water.
4 to 5 min.
In a round baking dish or pie plate,
per ear
place corn. If com is in husk, use no
cup water. Rearrange after half of time.
7 to 8 min.
Place in a round glass baking dish.
4 to 5 min.
per ear
8 to 10 min.
In l-qt. casserole, place 3 tablespoons
water.
10 to 1 I min.
In 1 -qt. casserole, place 1/4 cup water.
5 to 7 min.
In l-qt. casserole, place 2 tablespoons
water.
Peel and cut into 1 inch cubes. Place in
12 to 16 min.
2-qt. casserole with l/2 cup water.
Stir after half of time.
3 to 4 min.
Pierce with cooking fork. Place on
paper towel on turntable, 1 inch apart
per potato
in circular arrangement. Let stand
5 minutes.
In 2-qt. casserole, place washed
7 to 9 min.
spinach.
In l-qt. casserole, place 3 tablespoons
8 to 10 min.
water.
7 to 10 min.
In 1 fi-qt. casserole, place 1/4 cup water.
10 to 13 min.
Cut
in half and remove fibrous
membranes. In 8 inch round glass
baking dish, place squash cut-side-
down. Turn cut-side-up after half
of time.
Advertisement
Table of Contents
