GE JES922T Use And Care & Cooking Manual page 21

Item
Meats and Main Dishes
pieces
Chicken
Hamburgers or meatloaf
(4 oz. per serving)
Hot dogs and sausages
Rice and pasta
(2/3-3/4 cup per serving)
Saucy, main dishes: chop suey, spaghetti,
creamed chicken. chili, stew, macaroni and
cheese, etc.
Steaks, chops, ribs, meat pieces
Thinly-sliced meat
Topped or mixed with sauce
(2/3-3/4 cup per serving)
Tip: Cover saucy main dishes with plastic wrap. Cover other main dishes and meats with wfix p~per. When heating or rehetiting 3 to 4 servings
Plate of Leftovers
Meat plus 2 vegetables
Tip: Cover plate of food with wax paper or plastic wrap.
Sandwiches
Meat-cheese filling: with 2 slices of' bread
Moist filling: Sloppy Joes, barbecue, ham s~krd,
etc. in bun ( I/3 cup per serving)
Tip: Use puper towc] or napkin to cover sandwiches.
soups
Milk-based (6 oz. per serving)
Water-based (6 oz. per serving)
Tip: Cover soups with wax paper or plastic wrap.
Vegetables
Large pieces or whole: asparagus spears,
corn on the cob, etc.
Mashed
( l/2 cup per serving)
Small pieces: peas, beans, corn, etc
( 1/2 cup per serving)
Tip: Cover vegetables for most even heating.
Amount
Power Level
I to 2
High ( 10)
High ( lo)
1 to 2 servings
High ( 10)
High ( 10)
High ( lo)
High ( 10)
I 102 servings
High ( 10)
I to 2 servings High ( 10)
High ( 10)
High ( 10)
I 102 servings Meal-High (7)
Meal-High (7)
1 2 servings Meal-High (7)
Meal-High (7)
2 servings High ( 10)
High ( 10)
High ( 10)
1 to 2 servings
Meal-High (7)
Meal-High (7)
Meal-High (7)
Meal-High (7)
Meal-High (7)
Meal-High (7)
I to 2 servings
High ( 10)
High (10)
I can (10 oz. ) High ( lo)
I to 2 servings High ( lo)
High ( 10)
1 can (16 oz. ) High ( 10)
1 to 2 servings High ( 10)
High ( 10)
I to 2 servings High ( 10)
High ( 10)
I can (16 oz. ) High ( lo)
Time
1 Y, to 2 min.
4 to 7 min.
5 [0 X min.
4 to 6 rnin,
X to i 2 min.
2 to 4 min.
4 to 6 min.
2 to 4 min.
4 to 6 min.
4 to 7 min.
Y to i 3 min.
7109 min.
2 to 6 min.
6 to I () min.
5 to 6 min.
5 to 6 min.
2 to 4 min.
6 to X min.