How To Lock Your Gym - York Fitness 401 Assembly Instructions Manual

WARNINGS
PLEASE READ THIS SHEET CAREFULLY BEFORE STARTING TO USE THE
ENCLOSED EXERCISE EQUIPMENT.
1. Always consult your doctor before undertaking any exercise program.
2. Ensure that all nuts and bolts are fully tight before using any exercise equipment.
3. Always wear suitable clothing and footwear e.g. tracksuit and training shoes.
4. Children should not be allowed on or around the machinery or equipment, even
when not in use.
5. After eating allow 1 to 2 hours prior to exercising.
6. Always warm up well before exercising as this will prevent straining muscle.
7. Always read and follow the manufacturers assembly and user instructions.
8. Remove jewellery, rings, chains and pins before exercising.
9. Check for full engagement of locking pins.
10. Where applicable make sure weight retention collars are fully tightened.
11. Give special attention to the cables, pulleys and locking devices as they
may wear.
12. Injuries to health may result from incorrect or excessive training.
13. Check that any of the adjustment devices are not projecting.
14. Always use your gym on a flat level surface.
15. Always use your gym in adequate space e.g. at least 2ft. (60cm) clearance
on each side.
16. We recommend you never lift weights alone. There should always be someone
available to assist you. Training with others can help motivate you.
N.B. this list should not be taken as exhaustive, there may well be other warnings
needed on specialised equipment.

HOW TO LOCK YOUR GYM

IMPORTANT NOTICE
The U - Pin, Allen key and Collar have been supplied to enable you to lock your gym to prevent
unauthorised use.
It is your responsibility to make sure your gym is not used without permission or supervision.
BAG 9436
Part No. Description
41D79 3mm Allen key
41D82 3/8" Steel Collar
41D81 U - Pin
32E72
Allen key (size 3mm)
Qty.
If misplaced they can
be puchased from a
good hardware store.
1
1
1 (41D79)
YORK BARBELL (U.K.) LTD.
CHURCHILL WAY, DAVENTRY,
NORTHANTS, NN11 4YB, ENGLAND
GENERAL ENQUIRIES
TEL: (01327) 701800
CUSTOMER SERVICE HELPLINE
TEL: (01327) 701824
FAX: (01327) 706704
E-MAIL: helpdesk@yorkfitness.co.uk
www.yorkfitnessworldwide.com
SHOULD YOU REQUIRE ASSISTANCE
REGARDING WORN, MISSING OR
DEFECTIVE PARTS PLEASE CONTACT
OUR HELPLINE
WE WILL REQUIRE THE BATCH
NUMBER (LOCATED ON A STICKER,
ON THE BACK OF THE UPHOLSTERY).
IF PARTS ARE MISSING FROM THE
BAG THEN WE WILL ALSO REQUIRE
THE INFORMATION PRINTED ON
THE BAG.
U - Pin
401
GYM
Collar (41D82)
B405 - UK
Weight
stack
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