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REHEATING
Item
Amount
Time
Special Notes
Beverage
Water-based
Milk-based
soups
Broth-based
Cream-based
Cooked pizza
25 cm pizza cut into
8 portions
Meat
Sliced thin
Sliced thick, 2.5 cm
Chili, stews
Hamburgers,
meat loaf slices,
sausage patties
Poultry
Chicken pieces
Chicken, turkey,
sliced
Seafood
1 cup
(250 mL)
1 -2 min.
2 cups (500 mL)
2-4
min.
1 cup
(250
mL)
1 -2
min.
2 cups
(500
mL)
2-4
min.
300m
Lean
2-3
min.
300m
Lean
3-4
min.
2 wedges
1/2
1
min.
4
wedges
l-2
min.
whole
2-3
min.
85-140
g
V2
1
min.
85-140
g
l-2
min.
2 cups
(500 g)
3-4
min.
1 serving
1/2
1
min
2 servings
1 -2
min.
4 servings
2-3
min.
1
1 min.
2
l-2
min.
4
2-3
min.
6
3-5
min.
85-140
g
l-2
min.
Prawns,
crab,
or scallops
185g
3-5mln.
in sauce,
frozen
Seafood
or fish casserole,
450 g
4-6
min.
frozen
Cooked
rice, pasta
1 cup (250
mL)
1 -2min
2 cups
(500
mL)
2-3
min.
Vegetable,
frozen
in pouch
280-340
g
3-5
min.
Canned vegetable
230 g
l-2
min.
425 g
2-3
min.
500 g
2-4
min.
COOKING
Item
Amount
Tme
Mashed
potatoes,
instant
Pudding and pie filling mix
Porridge
(Rolled
oats)
Wheat-bran
cereal
Heat
uncovered.
Stir after
heating
Use
microwave-safe
casserole.
Cover.
Stir after
heating.
Place
on
paper towels or paper plate or
leave
in uncovered
cardboard
box.
Arrange
points
toward
centre.
Heat
on microwave-safe
plate,
covered
with
wax
paper
or plastic
wrap.
Place
in microwave-safe
dish.
Cover.
Stir halfway
through
cooking
time.
Place
on microwave-safe
plate.
Cover
with
paper
towel.
Turn
over
once.
Heat
on
microwave-safe
plate.
Cover
with
wax
paper
or plastic
wrap.
If fried,
cover
with
paper
towel.
Heat
on microwave-safe
plate.
Cover
with
wax
paper
or plastlc
wrap.
Slit
pouch
and
place
on
microwave-safe
plate.
Flex
pouch
to
mix
halfway
through
cooking
time.
Remove
from
package
to a microwave-safe
casserole.
Cover.
Stir once
during
cooking.
Heat
in microwave-safe
casserole,
covered
with
plastic
wrap.
Slit pouch.
Place
on microwave-safe
plate.
Flex pouch
to mlx
halfway
through
cooking
time.
Use
microwave-safe
casserole,
covered.
Stir once.
Special Notes
4
servings
3-5
min.
Follow
package
directions.
Reduce
liquid
by
1 tbsp
(15 mL).
90 g
4-6mln.
Follow
package
directions.
Stir once.
'd cup
(50 mL)
1 -2
min
Add
34 cup (175
mL) of water.
Cook
uncovered.
Stir once.
Let stand
1 minute.
I/z cup (125
mL)
3-4
min.
Add
112 cup (375
mL) of water.
Cook
uncovered.
Stir once.
Let stand
1 minute.
I 4 CUP (50m
L)
1 -2
mirl
Add
34 cup (175
mL) of water.
Cook
uncovered.
Stir once.
Let stand
1 minute.
12cup
(125
mL)
3-4
min.
Add
112 cup (375
mL) of water.
Cook
uncovered.
Stir once.
Let stand
1 minute.
15
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