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HEART RATE MONITOR

MODEL: PM800
INSTRUCTION MANUAL
INTRODUCTION
Congratulations on your purchase of the Heart Rate Monitor
(PM800). This unit is an easy-to-use multifunction device for
individuals who want to monitor their cardiac activity.
The PM800 is useful in health and weight maintenance programs,
exercise and training routines, or any form of aerobic condition-
ing. In addition to being a heart rate monitor, this device is a
countdown timer, stopwatch, clock / calendar, and alarm.
Now, monitor your exercise routines. Calculate the number of lost
calories or set upper and lower heart rate limits. Like having a
personal coach, the PM800 is ideal for active individuals.
IMPORTANT
* The present product is not a medical device.
* Do not use in the presence of pace-maker.
FEATURES
1. 12 /24 Hr. Real Time Clock,
2. Current Date Calendar
3. 20 Hour Stopwatch
4. 3 Hour Countdown Timer
5. Heart Rate Display
6. Average Heart Rate
7. Adjustable Upper / Lower Heart Rate Limits
8. Upper / Lower Heart Rate Memory
9. Heart Rate Alarm
10. Spent Calories
11. EL Backlight
12. Lightweight Transmitter
13. Handle Bar Adapter
ACCESSING DIFFERENT FUNCTIONS
To access different functions and to program the PM800 use the 4
operating keys that are located on the side of the watch.
A. ADJUST Key:
- Clock / Date
- Upper / Lower Limits
- Sex / Weight
B. MODE Key: Scroll Through
- Clock / Date
- Stopwatch
- Countdown Timer
- Spent Calories
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Table of Contents
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Summary of Contents for Oregon Scientific PM800

  • Page 1: Heart Rate Monitor

    (PM800). This unit is an easy-to-use multifunction device for individuals who want to monitor their cardiac activity. To access different functions and to program the PM800 use the 4 The PM800 is useful in health and weight maintenance programs, operating keys that are located on the side of the watch.
  • Page 2: Setting The Clock And Date

    If no transmitter signal is received by the watch or any function is and 24 hour clock. Confirm and triggered within 15 minutes, the PM800 will then only show time and continue by pressing “MODE”. date. The full screen display will be reactivated as soon as a key is pressed.
  • Page 3: Setting The Heart Rate Alarm

    EL Backlight To set the upper and lower limits: The PM800 is equipped with an EL backlight for easy reading in the 1. Press “MODE” to enter Stopwatch dark. display mode.
  • Page 4: Calorie Display

    If you wish to consult the data after a workout, stop the SP” for 2 seconds will reset it. PM800 without resetting it! Read the data first and then reset it. Otherwise, the data will be lost. To set the calorie consumption: 1.
  • Page 5: Countdown Timer

    PM800 without resetting it! Fitting the Transmitter Belt Read the data first and then reset it. Otherwise, the data will be lost. Wear the transmitter stretched around your thorax and under the pectoral muscles.
  • Page 6: Training Zones

    Note: The stopwatch must be activated to use this function. If you wish to consult the data after workout, stop the PM800 without resetting it! Read your data first and then reset it, otherwise the data will be lost.
  • Page 7: Battery Change

    The following offers only very basic information to help you set your Battery Change watch. To learn more about Training Zones are training techniques, If the heart rate readings become erratic or stop, your transmitter please refer to the wide variety of books available on the subject. battery may need replacing.
  • Page 8: Specifications

    Chestband SPECIFICATIONS Sensor Dimensions : 34.7 cm (W) x 3.4 cm (L) Functions: Weight : approx. 47 g Real time clock : 12/24 hour option with hour/minute Power : 1 pc, CR 2032, 3V battery Countdown timer : 3:00:00 to 00:00:00 Stopwatch : 0:00:00 to 19:59:59 (hrs: min: sec) More Information...
  • Page 9 CAUTION — The content of this manual is subject to change without further notice. — Due to printing limitation, the displays shown in this manual may differ from the actual display. — The manufacturer and its suppliers held no responsibility to you or any other person for any damage expenses, lost profits, or any other claim arise by using this product.

Table of Contents