Taking Your Heart Rate - LifeTrak Core C200 Quick Start Manual

Taking your heart rate can aid you in staying in your workout zone and
HEART
help calculate your calories more precisely.
RATE
5
1. Wear snugly around your wrist.
2. Gently press and hold VIEW for 3 to 8
seconds until your heart rate appears.
Heart Rate (beats per minute)
% of Maximum Heart Rate
Pulse Indicator
VIEW
Press & hold to read your heart rate