LifeTrak Core C200 Quick Start Manual page 13

HELPFUL HINTS ABOUT ALL-DAY CALORIE TRACKING
• Your body is always burning calories, even when sleeping or not in
motion. Our All-Day Calorie Tracker accounts for these calories burned.
• You will see calories burned even when you're not wearing your
LifeTrak. This is normal as it is estimating the calories your body
typically burns throughout the day.
• You get more accurate calorie burn information by calculating in your
heart rate readings, so remember to take your heart rate throughout the
day and more frequently during your exercise.
10