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the Start/Off button. Add the split peas, carrots, thyme, ham or bacon, the broth, or
liquid smoke, breadcrumbs and wine. Set the cooker to High (15.0P) ,
(see
pages 6-7 for instructions). Allow the pressure to release naturally for 10 minutes. If
any pressure remaining, use quick release for any remaining steam.
Add and stir in the green peas and season to taste with salt and pepper, drizzle with
extra virgin olive oil.
Black Bean Soup
Black Bean Soup or thicken and serve over rice. Here's a secret for making the soup
really explode with flavor. Stir in a tablespoon of Balsamic Vinegar. You won't
believe the difference. Ready in 25 minutes.
Serves: 6
2 tablespoons olive oil
2 large onions, chopped
2 large garlic cloves, minced
3 stalks celery
1 tablespoon whole cumin seeds
1 large red bell peppers, seeded and diced
6 cups chicken or vegetable broth
1 smoked ham hock, whole or bacon diced
3 large carrots, chunked
2 bay leaves
1 sprig fresh thyme, chopped or 1 teaspoon dried
1 teaspoon ground coriander
1
1
/
cups dried black beans, rinsed in a colander and picked over
2
1 cup fresh coriander/cilantro, minced (You can substitute parsley)
Salt and pepper to taste
Balsamic vinegar, to taste
1
/
cup tomatoes, chopped, for garnish
2
Press the Brown button. Press the Start/Off button. Add the oil and onions and sauté
for 2 to 3 minutes until onions turn translucent. Add the garlic, celery, cumin seeds, and
red peppers and cook for 2 more minutes stirring constantly. Press the Start/Off button.
Add the broth, ham hock or bacon, carrots, bay leaves, thyme, dried coriander and
black beans. Set the cooker to High (15.0P) for 20 minutes (see pages 6-7 for
27
instructions) let the pressure release naturally, about 5 to 10 minutes.
for 10 minutes
Floating Locking Valve
Lid/Cover
Hinge Cover
Removable Non-Stick
Cooking Pot
Stationary Pot
Hinge Slot
Condensation
Cup
Sensor Pad
Heating Plate
Housing
FEATURES
Pressure/Steam
Regulator Knob
LOCK
UNLOCK
Locking and Unlocking the Lid
Handle
Rubber
Gasket
Side
Handles
Control Panel
Cup and spoon included
4
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