Bosch MMB21 series Instruction Manual page 9

Banana ice shake
2-3 bananas (ca. 300 g)
2-3 heaped tbs. vanilla or
lemon ice cream (80-100 g)
2 packets of vanilla sugar
½ l milk
■ Put all ingredients in the blender jug.
■ Blend for 1 minute at maximum speed.
Tip: This recipe will work even with the
smoothie insert.
Fruit sundae
(MMB4...)
250 g frozen fruit
(e.g. strawberries,
banana, orange, apple)
50-100 g sugar
500 ml cold water
Ice as required
■ Peel fruit and cut into pieces
■ Freeze fresh fruits before subjecting
them to further processing.
■ Put all ingredients (except the ice) in the
blender jug.
■ Blend for 1 minute at maximum speed.
■ Serve with the ice cream
Sportsman's cocktail
2-3 oranges (ca 600 g)
1-2 lemons (ca 150 g)
½-1 tbs. sugar or honey
¼ I apple juice
¼ l mineral water
Ice cube as required
■ Peel the oranges and apples, cut into
pieces
■ Put all ingredients (except the apple juice
and mineral water) in the blender jug.
■ Blend for 1 minute at maximum speed.
■ Add the apple juice and mineral water
■ Blend briefly until the drink is frothy.
■ Pour the cocktail into glasses and serve
as required with ice cubes
Green smoothie
1 green apple (ca. 100 g)
Juice of one lemon
(approx. 20 g)
20 g kale
10 g celery
10 g coriander leaves
10 g linseeds
1 g ground cinnamon
250 g cooled water
■ Cut apple, celery and kale into pieces.
■ Put a little of the water in the blender jug.
■ Put all solid ingredients in the smoothie
insert and top up with water.
■ Blend for 1 minute at maximum speed.
Tip: This recipe will work even without the
smoothie insert.
Grape smoothie
(MMB4...)
250 g green grapes
25 g baby spinach
100 g frozen banana pieces
200 ml cold green tea (suitable for children)
■ Put a little of the tea in the blender jug.
■ Put grapes, spinach and banana pieces
in the smoothie insert and top up with the
remaining tea.
■ Blend at maximum speed until the
smoothie is ready.
en
Recipes
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