Table of Contents
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CONTENTS
The information relevant to using the product with the cadence sensor is in blue text.
1.
INTRODUCTION TO THE POLAR CYCLING COMPUTER ........................................................................................................7
1.1 PRODUCT ELEMENTS ...............................................................................................................................................7
1.2 USING YOUR CYCLING COMPUTER FOR THE FIRST TIME ...........................................................................................8
1.3.1 Bike Mount and Cycling Computer .............................................................................................................12
1.3.2 Speed Sensor ..............................................................................................................................................13
1.3.3 Cadence Sensor ..........................................................................................................................................15
1.4 WEARING YOUR TRANSMITTER ...............................................................................................................................17
2.
EXERCISING ....................................................................................................................................................................18
2.1 EXERCISE RECORDING AND HEART RATE MEASURING ...........................................................................................18
2.2 FUNCTIONS DURING EXERCISE ..............................................................................................................................20
2.3 STOPPING THE EXERCISE AND VIEWING SUMMARY FILE .........................................................................................25
3.
VIEWING RECORDED INFORMATION - FILE .....................................................................................................................27
3.1 VIEWING EXERCISE FILE .........................................................................................................................................27
3.2 DELETING FILES ONE BY ONE .................................................................................................................................31
4.
TOTAL VALUES .................................................................................................................................................................32
5.
SETTINGS ........................................................................................................................................................................37
AUTOMATIC LAP RECORDING SETTINGS (CYCLING SET) .........................................................................................37
5.2 TIMER SETTINGS (TIMER SET) ................................................................................................................................39
5.3 HEART RATE LIMITS SETTINGS (LIMITS SET) ...........................................................................................................40
5.3.1 OwnZone .....................................................................................................................................................42
5.4 BICYCLE SETTINGS (BIKE SET) ...............................................................................................................................45
5.5 WATCH SETTINGS (WATCH SET) ..............................................................................................................................49
5.6 PERSONAL INFORMATION SETTINGS (USER SET) ....................................................................................................51
5.7 CYCLING COMPUTER SOUNDS AND UNITS SETTINGS (GENERAL SET) .....................................................................54
6.
CONNECT - DATA COMMUNICATION ................................................................................................................................55
6.1 EDIT SETTINGS WITH A COMPUTER .........................................................................................................................55
6.2 TRANSFER YOUR TRAINING DATA TO THE TRAINING DIARY ON THE WEB ................................................................56
7.
CARE AND MAINTENANCE ................................................................................................................................................57
8.
PRECAUTIONS .................................................................................................................................................................60
9.
FREQUENTLY ASKED QUESTIONS .....................................................................................................................................62
10. TECHNICAL SPECIFICATIONS ..........................................................................................................................................64
11. LIMITED POLAR INTERNATIONAL GUARANTEE .................................................................................................................66
12. POLAR DISCLAIMER ........................................................................................................................................................67
13. INDEX ..............................................................................................................................................................................68
6
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ENGLISH
SENSORS ...........................................12
ENG
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5
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