Table of Contents
Introduction.....................................................................1
Device Overview ......................................................................... 1
Status Icons ................................................................................ 1
Training........................................................................... 1
Going for a Run .......................................................................... 1
Workouts ..................................................................................... 2
Interval Workouts ................................................................... 3
Training Indoors .......................................................................... 3
Personal Records ....................................................................... 4
Auto Goal .................................................................................... 4
Intensity Minutes ......................................................................... 4
Sleep Tracking ............................................................................ 5
Smart Features ............................................................... 5
Widgets ....................................................................................... 5
Syncing Activities ........................................................................ 6
Fitness Goals ......................................................................... 8
Table of Contents
Rate ....................................................................................... 8
Body Battery ............................................................................... 9
History ........................................................................... 10
Viewing History ......................................................................... 10
Deleting History ........................................................................ 10
Data Management .................................................................... 10
Deleting Files ....................................................................... 10
Garmin Connect ........................................................................ 10
ANT+ Sensors............................................................... 11
Foot Pod ................................................................................... 11
Activity Options ......................................................................... 11
Alerts ......................................................................................... 12
System Settings ........................................................................ 13
Time Settings ....................................................................... 13
Time Zones .......................................................................... 13
Clock ......................................................................................... 14
Setting an Alarm .................................................................. 14
Deleting an Alarm ................................................................ 14
Device Care .............................................................................. 15
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