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Cardio Hill Workout - Life Fitness Essential RT8 User Manual

Life fitness exercise bike user manual
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90% THR
85% THR
130 THR
122 THR
User Example 80 percent of theoretical maximum (40 year old / 144 recommended THR)
100% THR
95% THR
85% THR
85% THR
144 THR
137 THR
122 THR
122 THR
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