Changing Time Settings; Setting Time; Setting Date; Setting Dual Time - Suunto ESSENTIAL User Manual

6.1 Changing time settings

You change the time settings in MENU.
To enter time settings in MENU:
1. Enter MENU by keeping [Mode] pressed down.
2. Scroll down to TIME-DATE using [- Light].
3. Enter with [Mode].

6.1.1 Setting time

In TIME you set the time.
To set the time:
1. In TIME-DATE, select TIME.
2. Change the hour, minute and second values with [+] and [-
Light].

6.1.2 Setting date

In DATE you set the month, day and year.
To set the date:
1. In TIME-DATE, select DATE.
2. Change the year, month and day values with [+] and [- Light].
To change the format in which the time is displayed, see
5.1 Changing units .

6.1.3 Setting dual time

In DUAL TIME you can set the time for a location in a different time
zone.
18