NordicTrack NTIVEL74014.0 User Manual
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NordicTrack NTIVEL74014.0 User Manual

NordicTrack NTIVEL74014.0 User Manual

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Model No. : NTIVEL74014.0
Serial No. : ___________
Serial number decal
Write the serial number in the
space above for reference.
STEP 10
QUESTIONS ?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL
Visit our website
www.iconsupport.eu
STEP 10

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Summary of Contents for NordicTrack NTIVEL74014.0

  • Page 1 USERʼS MANUAL Model No. : NTIVEL74014.0 Serial No. : ___________ Serial number decal Write the serial number in the space above for reference. STEP 10 QUESTIONS ? If you have questions, or if there are missing parts, please contact us:...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS MAINTENANCE AND TROUBLESHOOTING............. . 2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING : To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for purchasing the NordicTrack® E number and serial number before contacting us. The model number is NTIVEL74014.0 and the loca- 5.0. The elliptical provides an array of features designed to make your workouts at home more tion of the serial number decal are shown on the effective and enjoyable.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and re- move the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver an adjustable wrench.
  • Page 6 STEP 1 Fasten front stabilizer (37) with 2 Allen bolts (83) from the underside of stabilizer. Fasten Rear stabilizer (82) with 2 Allen bolts (83). STEP 2 I. Carefully lift the Handlebar Post (18) until it is vertical. Put the front plastic cover (90) into the Handlebar post (18).
  • Page 7 STEP 4 Add grease to handlebar axle then slide wave washer (19) onto handlebar axle. Then slide the upper swing bar right (8) onto the axle and secure with Allen bolts (23) and curved washer (21) and spring washer (22). Once complete right side repeat for left side.
  • Page 8 STEP 5 Fasten right footplate (25R) with Allen bolts (39),spring pad (22),washer (40) from the right footplate support bar and secure it tightly. Do the same for the left pedal. STEP 6 Fasten Handle Bar (10) to Handlebar Post and secure it with Allen Bolt (34), Curved washer (13) and spring pad(22).
  • Page 9 STEP 8 Connect the Upper Computer Cable and two hand pulse cable (6) with the cable on the back of computer (1).Sit the computer (1) onto its bracket and secure in place us- ing the 4 screws. STEP 9 Secure plastic cover (12) onto the handle- bar post with a screw(11).

  • Page 10: Elliptical

    CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH Upload your workout results to the iFit cloud IFIT.COM and track your accomplishments. With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your Set calorie, time, or distance goals for your fitness goals a reality: workouts.

  • Page 11: Features Of The Console

    FEATURES OF THE CONSOLE buttons or by pressing one of the numbered Resistance buttons. The advanced console offers an array of features designed to make your workouts more effective and Note: After you press a button, it will take a moment enjoyable.
  • Page 12 Calorie—This tab will show the approximate amount If the display does not show your heart rate, make of calories you have burned. The height of each seg- sure that your hands are positioned as described. ment represents the amount of calories burned during Be careful not to move your hands excessively or that segment.
  • Page 13 of the profile represents the current segment of the Next, press the increase and decrease buttons next workout. The height of the flashing segment indicates to the Enter button until the name of the desired goal the target rpm for the current segment. appears in the display.
  • Page 14 When you select an iFit workout, the display will show HOW TO USE AN IFIT WORKOUT the duration of the workout and the approximate number of calories you will burn. The display may You must have an iFit module to use an iFit workout. To also show the name of the workout.
  • Page 15 decrease buttons on the console or the volume control on Demo—The console features a display demo mode, your personal audio player. designed to be used if the elliptical is displayed in a store. Press the Enter button repeatedly to turn the demo mode ON or OFF.

  • Page 16: How To Use The Elliptical

    The lower section of the display will show instruc- Enter button repeatedly to turn the audio coach ON or tions for the selected screen. Make sure to follow OFF. the instructions shown in the lower part of the display. Default Menu—The default menu will appear when you press the Home button.

  • Page 17: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your Before beginning this or any exercise pro- body uses carbohydrate calories for energy. Only af- gram, consult your physician.

  • Page 18: Exploded Drawings

    EXPLODED DRAWING—Model No. NTIVEL74014.0...

  • Page 19: Part List

    PART LIST—Model No. NTIVEL74014.0 Item Qty. Description Item Qty. Description Computer Drill Screw M5*15 Screw Sensor with Cable 800mm End Cap Φ32 C-Sharp Clip Φ8 Hand pulse pads Φ32 Curved Washer Φ10*Φ15*0.5T screw M2.5*33 Washer Φ10*Φ15*1.0T Hand pulse cable 550mm...

  • Page 20: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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