Table of Contents
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BEFORE YOU BEGIN
Thank you for selecting the new PROFORM
exercise bike. Cycling is an effective exercise for
increasing cardiovascular fitness, building endurance,
and toning the body. The 490 SPX exercise bike pro-
vides a selection of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions
Seat
Adjustment Knob
Water Bottle Holder
Pedal/Strap
Leveling Foot
490 SPX
after reading this manual, please see the front cover
®
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Resistance Knob
Brake Lever
4
Console
Handlebar
Adjustment Knob
Transmitter
Wheel
Leveling Foot
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