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12
Workout in H.R.C(
In standby mode, select H.R.C. and press MODE to enter.
AGE 25 is flashing after enter H.R.C. mode, you may set your age by turning
UP/DOWN button and press MODE. The monitor will calculate preset heart
rate value automatically according to your age setting. Screen will show
heart rate percentage 55%, 75%, 90% and TARGET. You may select heart rate
percentage by UP/DOWN/ENTER button for training.
If there is no HR input for 5 seconds, LCD will display "NEED H.R." until HR
signal is received.
Once you exceed the Target Pulse, the console will sound a double beep,
if you continue pedaling, the resistance will be lowered accordingly,
When the lowest resistance is reached the console will display STOP.
Heart rate control)
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