Reebok Pure+ User Manual
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Reebok Pure+ User Manual

Reebok Pure+ User Manual

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PURE BIKE USER MANUAL

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  • Page 1 PURE BIKE USER MANUAL...
  • Page 2 Welcome from Reebok Fitness. Thank you for choosing this Reebok Pure Exercise Bike. Before you get started, please read the instructions. Should you experience any difficulties, our support team will be happy www.reebokftness.info to help or check out our website at: Important note: Consult your doctor before starting any exercise program.

  • Page 3: Table Of Contents

    CONTENTS Pre-assembly Notes Assembly Steps Precautions Computer Operation Maintenance Exploded Diagram Assembly Diagram Parts List Warm Up Limited Warranty...
  • Page 4 PRE-ASSEMBLY NOTES Open The Box Make sure to inventory all of the parts that are included in the box. Check the Hardware Chart for a full count of the number of parts included for proper assembly. If you are missing any parts, please call our Technical Support line 0800 440 2459 Gather Your Tools...

  • Page 5: Assembly Steps

    ASSEMBLY STEPS Step 1: 1-1. Attach Front Stabilizer and Rear Stabilizer to Main frame (1), fastened with Allen Head Bolts (14) Tighten with Allen Key. Step 2: -1 Slide Front Post Cover (11 on Front Post Lift it to the position as shown in the diagram) 2-2: Connect Upper Computer Wire (15 with Lower Computer...
  • Page 6 Step 3: 3-1: Secured Handlebar (5) onto Front Post (4), with Handlebar Bracket (26), fastened with Allen Head Bolt (27), tighten with Allen Key. 3-2: Fix Front Bracket Cover (28) onto Handlebar (5), Fasten to Handlebar (5) with L shape Knob (29), Now fix Rear Bracket Cover (24) on the other side and fastened with Screws(23), 3-3: Plug the Pulse Sensor Wire(25) to the hole on the back of the computer (6) as shown.
  • Page 7 Step 5: 5-1:Slot the Pedal Strap on the pedals as marked L and R for left and Right. the side of the pedal strap with more slots should go on outside of pedal to allow ease of adjustment at a later date 5-2: Attach the Right Pedal (13) onto the right pedal shaft and tighten with open end spanner.

  • Page 8: Precautions

    PRECAUTIONS This product has been designed for in-home use. These instructions are intended to provide important information for use and maintenance of the equipment as well as for your personal safety. Keep this user manual safe for future reference. WARNING! This product is made for home use only and tested up to a maximum body weight of 120 kilograms.
  • Page 9 • Follow the steps of the assembly instructions carefully . • Only use suitable tools for assembly and ask for assistance if necessary. • Only use original Reebok parts as delivered). SAFETY CHECKS BEFORE EVERY USE • Tighten all adjustable parts to prevent sudden movement while training.
  • Page 10 COMPUTER INSTRUCTION BUTTON FUNCTIONS To make upward adjustment to each function or increase training resistance. To make downward adjustment to each function DOWN or decrease training resistance. To confirm setting, acts as enter button. MODE To start or stop workout. STAR/STOP To reset current setting and have the monitor switch to RESET...

  • Page 11: Computer Operation

    OPERATING PROCEDURE Power on: Connect power adaptor to rear of unit , the console will power on and a beep will be heard, LCD will display all segments. 2. Console will show “SELECT USER”, user may press mode to enter into user selection mode Use joggle wheel to select U1 to U4 and press MODE for confirmation.
  • Page 12 Workout in MANUAL mode: In standby mode, select MANUAL and press MODE to enter. Quick start: User may press START/STOP to start training in MANUAL, all exercise values will start counting up from zero. After enter into MANUAL mode, user may set up TIME→DISTANCE→CALORIES→ PULSE→RESISTANCE LEVEL can be set when flashing, press MODE to confirm press START/STOP to start workout.
  • Page 13 runway Workout in User program mode: In standby mode, select USER PRO and press MODE to enter. User may create his her own preferred profile by turning UP and DOWN to set up resistance level of each row, and press MODE to confirm. To confirm profile press and hold Mode.Please note during initial profile work out you can change each section of the profile during the workout session, at the end press and hold Mode to confirm.
  • Page 14 Workout in H.R.C( Heart rate control) mode: In standby mode, select H.R.C. and press MODE to enter. AGE 25 is flashing after enter H.R.C. mode, you may set your age by turning UP/DOWN button and press MODE. The monitor will calculate preset heart rate value automatically according to your age setting.
  • Page 15 Workout in WATT constant mode: Note: (This ITEM is not CLASS A Gymnasium product, WATT only for reference) In standby mode, select WATT and press MODE to enter. The preset watt value 120 is flashing on screen in WATT setting mode, select UP/DOWN/ENTER to set target value from 10 to 350.
  • Page 16 After BODY FAT testing, press BODY FAT button to return to the previous data displayed before testing commenced. The BODY FAT advice figure and BMI will disappear. SYMBOL MEDIUM SEX FAT% LOW/MED MED/HIGH MALE <13% <13%-25.8% 26%-30% >30% FEMALE <23% 23%-35.8% 36%-40% >40%...
  • Page 17 RECOVERY: After exercising for a period of time, keep holding on handgrips and press “RECOVERY” button. All function display will stop except “TIME” this will start counting down from 00:60 to 00:00. Screen will display your heart rate recovery status with the F1,F2….to F6. F1 is the best, F6 is the worst.

  • Page 18: Maintenance

    MAINTENANCE Proper maintenance is very important to ensure your equipment is always in top working condition. Improper maintenance could cause damage or shorten the life of your equipment as well as exceeding the warranty coverage. 1. Inspect and tighten all parts of the cycle regularly. •...

  • Page 19: Exploded Diagram

    EXPLODED DIAGRAM...

  • Page 20: Assembly Diagram

    ASSEMBLY DIAGRAM...

  • Page 21: Parts List

    Part List Part description Q’y Main Frame Front Stabilizer Rear Stabilizer Front Post Handlebar Computer Seat Post Seat Seat Post Cover Quick Release Knob Front Post Cover Left Pedal Right Pedal Allen Head Bolt M10*20 Upper Computer Wire Lower Computer Wire Nylon Nut M8 Seat Adjustment Knob Arc WasherΦ8.5*Φ22*T1.5...

  • Page 22: Part List

    Part List Part description Q’y Nut M6 Seat Post Bushing Speed Sensor Mount U Shape Washer Handlebar Grip Handlebar End Cap Drive Belt Flat WasherΦ8.5*Φ16*T1.5 Bearing 6203Z Clip Φ17 Drive Wheel Magnet Allen Head Bolt M8*34.5 WasherΦ30*Φ34*T0.8 Flywheel Spacer Pulley Flywheel Clip Φ10 Flywheel Axle...

  • Page 23: Warm Up

    WARM UP WARMING UP It is important to warm up before exercising to prepare your body for the workout it is about to do. The frst phase of a warm up is to increase your heart rate and get blood pumping around your body faster. Choose an activity which will warm up the same muscles you are going to use during your workout, so if you are planning on cycling for 30 minutes, your warm up could consist of a 5 to 10 minute steady cycle.

  • Page 24: Limited Warranty

    If stored in a garage ensure this is brick built and secure from the elements such as damp/cold. PLEASE RETAIN YOUR RECEIPT AS PROOF OF PURCHASE. RECYCLE Reebok products are recyclable. At the end of its useful life please dispose of this Reebok bike correctly and safely (local refuse sites).
  • Page 25 CALL TECHNICAL SUPPORT ON 0800 440 2459 OR E-MAIL: techsupport@rfeinternational.com or Mail: RFE UK LTD., THE PERFORMANCE CENTRE, MAIDSTONE RD., KINGSTON, MILTON KEYNES Mk10 0BD www.reebokfitness.info. 2010 Reebok UK Ltd. All rights Reserved. ReebokRBK and the Vector logo are registered trademarks of Reebok.

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