Testing Recommendations - Polar Electro TriFIT 620 Setup Manual

Evaluation system
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Testing Recommendations

When exercise testing a client or student you must consider the testing battery
order. For example: if a cardiovascular test is given first, then a blood pressure
measurement is taken, the blood pressure measurement will be affected by the
cardiovascular test.
The following is the recommended testing order:
• Enter client data: ID #, Name, age, address, and User field information.
• Medical History Questionnaire
• Par-Q (Physical Activity Readiness Questionnaire)
• Informed Consent
• Resting blood pressure and heart rate
• Body weight and height
• Girth Measurements
• HRA (Health risk appraisal questions)
• Body fat assessment
• Strength test
• Flexibility test
• Cardiovascular test
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