Pro-Form Boston Marathon PFTL30012.0 User Manual page 19

•• A track representing 1/4 mile (400 m)
•• Your pace in minutes per mile
•• Your current lap number
If desired, adjust the
volume by pressing the
volume increase and
decrease buttons on the
console.
To pause the workout, touch one of the menu but-
tons or press the Stop button on the console. To
continue the workout, touch the Resume button or
the Start button. To end the workout session, touch
the End Workout button.
6. Turn on the fan if desired.
The fan features multiple speed settings and an
auto mode. When the auto mode is selected,
the speed of the fan will automatically increase
and decrease as the speed of the walking belt
increases and decreases.
Press the fan increase
button to increase the fan
speed. If you press the fan
increase button once while
the fan is on its maximum
speed setting, the auto fan mode will be selected.
Press the fan decrease button repeatedly to
decrease the fan speed or to turn off the fan.
7. When you are finished exercising, remove the
key from the console.
Step onto the walking platform and touch the home
button or the back button on the screen or press
the Stop button on the console. A workout sum-
mary will appear on the screen. After you view
the workout summary, touch the Finish button to
return to the main menu. You may also be able to
either save or publish your results using one of the
options on the screen. Then, remove the key from
the console and put it in a secure place.
When you are finished using the treadmill, press
the power switch into the off position and unplug
the power cord. IMPORTANT: If you do not do
this, the treadmill’'s electrical components may
wear prematurely.
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