Table Of Contents - Pro-Form Boston Marathon PFTL30012.0 User Manual

Table of Contents

Table Of Contents2
Warning Decal Placement2
Important Precautions3
Before You Begin7
Boston Marathon Treadmill Features8
Running Metronome8
Real Road Setting8
Ergonomics8
Part Identification Chart9
Assembly10
Operation And Adjustment14
How To Connect The Power Cord14
Use A Surge Suppressor14
Plug In The Power Cord14
Console Diagram15
Features Of The Console15
How To Turn On The Power16
How To Use The Touch Screen16
How To Set Up The Console17
How To Use The Manual Mode18
How To Use An Onboard Workout20
How To Use A Set-A-Goal Workout21
How To Use An Ifit Workout22
How To Use The Equipment Settings Mode23
How To Use The Internet Browser24
How To Use The Stereo Sound System24
How To Use The Maintenance Mode25
How To Use The Wireless Network Mode26
How To Move The Treadmill27
Troubleshooting28
The Power Does Not Turn On28
The Power Turns Off During Use28
The Walking Belt Slows When Walked On29
Exercise Guidelines30
Exercise Intensity30
How To Measure Your Heart Rate30
Workout Guidelines30
Suggested Stretches31
Toe Touch Stretch31
Hamstring Stretch31
Calf/Achilles Stretch31
Part List33
Exploded Drawing35
Ordering Replacement Parts40
Limited Warranty40