System - Garmin forerunner 405 Owner's Manual

Settings
you must charge the battery and then
acquire satellites to reset the time
of day.
menu
Touch and hold
Settings > time.
time Format—select
24 Hour.
time Zone—select your time zone
or a nearby city.
DSt (Daylight Saving Time)—select
Yes, no, or auto. The Auto setting
automatically adjusts the time for
daylight saving based on your time
zone.
time2—turn Time2 on or off. When
Time2 is on, you can set
Format, time2
DSt. Tap the bezel in time/date
mode to view Time2.

> select
12 Hour
or
time2
Zone, and time2

System

Touch and hold menu
Settings > System.
Language—change the on-screen
text language. Changing the text
language does not change the
language of user-entered data, such
as course names.
alert tones—turn message tones
on or off.
Key tones—turn button and bezel
tones on or off.
Sensitivity—select the touch
sensitivity level for the bezel. Select
High
to make the bezel respond to a
lighter tap than Low.
Contrast—select the amount of
screen contrast.
about—view your software version,
Forerunner 405 Owner's Manual
> select