Schwinn 420 Owner's Manual page 12

420 elliptical trainer
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The Schwinn
420 Console
INTERVAL TIME
Counts down the time remaining in the current program interval. When this reaches zero, the program moves to the next
column.
SCAN
Shows your current TIME, DISTANCE, SPEED, WATT, PULSE, CALORIES and RPM per each for 6 seconds. Push the
ENTER button to exit the auto-scan function. This allows you to manually scan the variables. Push ENTER to exit the
manual mode. "SCAN" appears for 2 seconds on the Display and then switches back to auto-scan function.
AGE
Shows the user-input age between 10-99. Default is set to age 35.
RPM
Shows the current pedal RPM (revolutions per minute).
WATTS
Shows the current power you make at a given resistance level. One horsepower equals 746 Watts.
DISTANCE
Shows the distance traveled (Miles or Kilometers) up to a maximum of 99.9.
PULSE
Shows the current heart rate BPM (beats per minute).
Hold the Heart Rate sensors firmly in your hands for the computer to sense your heart rate. The heart rate continues to
update as long as your hands touch the sensors. We supply this information for your convenience only. Do not use this as
a source for medically accurate heart rate readings.
TARGET HEART RATE (TARGET PULSE)
Shows the heart rate to maintain during your exercise in BPM.
SPEED
Shows the current speed (MPH/KMH).
CALORIES
Shows the current energy (calories) burned.
12
Owner's Manual

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