Regular Maintenance Activities; Using Proper Form - CYBEX VR3 Chest Press Owner's And Service Manual

Regular Maintenance Activities

Preventative maintenance activities must be performed to maintain normal operation of your equipment. Keeping a
log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities. The
preventative maintenance actions are described in detail in Chapter 5.
Briefl y, they include:
Daily
1. Clean upholstery.
Weekly
1. Inspect all nuts and bolts for looseness. Tighten as required.
2. Inspect all cables and belts for damage or wear (see Chapter 5). If a cable or belt is worn
or damaged, immediately discontinue use until cable or belt has been replaced.
3. Check for worn handles, worn snap links, and worn warning labeling. Replace all worn parts immediately.
4. Inspect for loose or worn grips. Replace all loose or worn grips immediately.
5 Inspect weight stacks for proper alignment and operation. Correct all improper alignment
and operation issues immediately.
6. Lubricate guide rods using automotive engine oil only.
Yearly
1. Replace all cables and belts at least annually.

Using Proper Form

Before working out, read and understand the exercises located on the placard and in Chapter 2.
Safety
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Cybex VR3 12001 Chest Press Owner's