Regular Maintenance Activities; Exercise; Intended Use; Instructions - CYBEX 16190-999-4 A Owner's And Service Manual

Plate loaded incline press
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Regular Maintenance Activities

Preventative maintenance activities must be performed to maintain normal operation of this equipment. Keeping a
log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities.
WARNING: Equipment found to have worn or damaged components must be removed from service until
repair(s) is made. Failure to do so could result in injury.
Daily
1. Clean upholstery.
Weekly
1. Inspect all nuts and bolts for looseness. Tighten as required.
2. Check for worn handles, and worn warning labeling. Replace all worn parts immediately.

Intended Use

The intended use of this equipment is to aid or improve general physical fi tness and exercise. For Comercial use.

Instructions

Read and understand all instructions and warnings prior to using this machine. See Chapter 1, Safety in Owner's
Manual or consult with fl oor staff.
MUSCLES USED
Pectoralis Major, Anterior Deltoid,
NOTE: Refer to next page for set up and movement
Page 4
Cybex Plate Loaded 16190 Incline Owner's Manual

2 - Exercise

Triceps
NOTE: Motions Developed: Shoulder Flexion, Elbow Extension

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