Regular Maintenance Activities; Using Proper Form - CYBEX FT-360S Owner's And Service Manual

Regular Maintenance Activities

Preventative maintenance activities must be performed to maintain normal operation of your equipment.
Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative
maintenance activities. The preventative maintenance actions are described in detail in Chapter 5.
Briefl y, they include:
Weekly
1. Inspect all nuts and bolts for looseness. Tighten as required.
2. Inspect all cables for damage or wear (see Chapter 7). Immediately discontinue use if a cable is
worn or damaged.
3. Check for worn handles, worn snap links, and worn warning labeling. Replace all worn parts
immediately.
4. Inspect for loose or worn grips. Replace all loose or worn grips immediately.
5. Inspect weight stacks for proper alignment and operation. Correct all improper alignment and
operation issues immediately.
6. Lubricate guide rods using automotive engine oil only.
Yearly
1. Replace all cables at least annually.

Using Proper Form

Before working out, read and understand the training suggestions listed in Chapter 3. See Chapter 4
for proper form during exercise.
Safety
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Cybex FT-360S Functional Trainer Owner's Manual