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Impex HERS MS-93 Owner's Manual

Mini stepper
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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
MS-93
Retain This
Manual for
Reference
07-01-08
OWNER'S
MANUAL
MINI STEPPER
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fitness.com
Hers
MS-93
®
IMPEX
INC.

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Summary of Contents for Impex HERS MS-93

  • Page 1 Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model MS-93 Retain This Manual for Reference 07-01-08 OWNER'S MANUAL Hers MINI STEPPER MS-93 IMPEX 14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746 Tel: (800) 999-8899 Fax: (626) 961-9966 www.impex-fitness.com...

  • Page 2: Table Of Contents

    WARRANTY...…. 14 ORDERING PARTS... BEFORE YOU BEGIN Thank you for selecting the HERS Mini Stepper MS-93 by IMPEX safety and benefit, read this manual carefully before using the machine. manufacturer, we are committed to provide you with complete customer satisfaction. If you have any questions, or find there are missing or damaged parts, we guarantee your complete satisfaction through direct assistance from our factory.

  • Page 3: Important Safety Notices

    PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. SAVE THESE INSTRUCTIONS. READ ALL IMPEX INC.
  • Page 4 WARNING LABEL REPLACEMENT The Warning Label shown here has been placed on the Base Frame. If the label is missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the label in location shown.
  • Page 5 HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler or scale to measure the size.

  • Page 6: Assembly Instructions

    ASSEMBLY INSTRUCTION STEP 1 (See Diagram 1) A.) Thread the Knob Bolt (#15) into the hole in the font of the Base Frame (#1). Turn the Knob Bolt clockwise to secure the Pedals (#13). Note: The height of the pedals can be adjusted by turning the Knob.
  • Page 7 STEP 2 (See Diagram 2) A.) Connect the Computer Sensor Wire (#21) from Lower Frame (#5) to the Computer Sensor Wire (#21) from Upper Frame (#4). B.) Insert the Upper Frame into the Lower Frame. Secure it with four M8 x 5/8” Allen Bolts (#32), four Ø...

  • Page 8: Exploded Diagram

    EXPLODED DIAGRAM...

  • Page 9: Parts List

    PARTS LIST KEY NO. DESCRIPTION Base Frame Left Pedal Frame Right Pedal Frame Upper Frame Lower Frame Pulley Bracket Handle Bar Cable Ø 5/8” Bushing Hydraulic Shock Pulley Ø 2” End Cap Left Pedal Right Pedal Knob Bolt Ø 1 ¼” Bushing Axle Cover ST2.9 Philips Screw Computer...

  • Page 10: Computer

    COMPUTER Press button to scan Time, Count of Strides, Accumulated count from all exercise period, and Calories. The display mode will change every four seconds automatically. DISPLAY: Display counts of strides for each exercise period. TOT. CNT Display accumulated counts of strides exercised. Press and hold the button for 4 seconds will set the number of Counts in previous exercise period to zero and save the accumulate counts from all exercise period.

  • Page 11: Fitness Tips

    FITNESS TIPS Consult your physician Before using this product, please consult your personal physician for a complete physical examination. Your doctor should approve frequent and strenuous exercise. If any discomfort should result from your use of this product, stop exercising and consult your doctor.
  • Page 12 Exercising in your target zone How fast should your heart beat during aerobic exercise? Fast enough to reach and stay in its “target zone”, a range of beats per minute that is largely determined by our age and physical condition. To determine your target zone, consult the chart we provide.
  • Page 13 Side stretches Open your arms to the side and continue lifting them until they are over your head. Reach your right arm as far upward toward the ceiling as you can for one count. Feel the stretch up your right side. Repeat this action with your left arm. Quadriceps stretch With one hand against a wall for balance, reach behind you and pull your right foot up.
  • Page 14 Calf/Achilles stretch Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor. Then bend the left leg and lean forward by moving your hips toward the wall.

  • Page 15: Warranty

    IMPEX. IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other consequential damages or whatsoever natures.

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