How To Use The Elliptical - NordicTrack A.C.T. Pro User Manual

HOW TO USE THE ELLIPTICAL

HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before plugging in the power adapter. If
you do not do this, you may damage the console
displays or other electronic components.
Plug the power
adapter into the
receptacle on the
front of the elliptical.
Then, plug the power
adapter into an
appropriate outlet
that is properly
installed in accor-
dance with all local
codes and ordi-
nances.
HOW TO MOVE THE ELLIPTICAL
With the help of a second person, lift the rear of the
frame until the elliptical will roll on the front wheels.
Carefully move the elliptical to the desired location,
and then lower the frame to the floor.
Lift here
HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks
slightly on your floor
during use, turn one
or both of the leveling
feet beneath the front
or rear of the frame
until the rocking
motion is eliminated.
Power Adapter
HOW TO ADJUST THE STRIDE OF THE
ELLIPTICAL
To adjust the stride of the elliptical, first turn the
adjustment knob clockwise while pulling it outward
until the adjustment arm pivots freely.
Pivot the adjustment arm until the adjustment knob is
aligned with one of the holes in the handlebar leg, and
gently release the knob.
Then, pivot the adjustment arm back and forth slightly
to make sure that the adjustment pin is engaged in
one of the holes in the handlebar leg. Adjust the
Wheel
other side of the elliptical in the same way.
13
Leveling
Feet
Holes
Handlebar
Leg
Adjustment
Pin
Adjustment
Arm
Adjustment
Knob