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HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you plug in the power adapter. If
you do not do this, you may damage the console
displays or other electronic components.
Plug the power
adapter into the
receptacle on
the frame of the
elliptical. Insert the
appropriate plug
adapter into the
power adapter if
necessary. Then,
plug the power
adapter into an
appropriate outlet
that is properly installed in accordance with all local
codes and ordinances.
HOW TO MOVE THE ELLIPTICAL
Due to the size and weight of the elliptical, mov-
ing it requires two persons. Have a second person
place one foot against one of the wheels. Grip the
handle and lift the frame until the elliptical will roll on
the wheels. Carefully move the elliptical to the desired
location, and then lower it to the floor.
Place your
foot here
HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks
slightly on your
floor during use,
turn one or both
of the leveling feet
beneath the front of
the frame until the
rocking motion is
eliminated.
HOW TO ADJUST THE STRIDE OF THE ELLIPTICAL
To adjust the stride of the elliptical, turn the adjustment
knobs clockwise or counterclockwise. Make sure that
both adjustment knobs are at the same setting.
Lift
here
12
Adjustment
Knobs
Leveling
Foot
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