Related Manuals for Horizon Fitness T900
Summary of Contents for Horizon Fitness T900
- Page 1 HORIZON PERFORMANCE FOR MODEL : T900 TR E AD MIL L U SE R’ S G UI D E T900_Treadmill_Rev.1.3.indd 1 6/26/07 3:50:03 PM...
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Page 2: Table Of Contents
T900_Treadmill_Rev.1.3.indd 2-3 IN TROD UCT ION CONGRATULATIONS and THANK YOU for your purchase of this Horizon Performance treadmill! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Performance treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. -
Page 3: Important Precautions
IMP O R TA N T PRE CAU T I ON S SAVE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. -
Page 4: Assembly
AS S E M B LY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! WARNING During the assembly process of the treadmill there are several areas that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. - Page 5 P R E- ASSE MBLY Disassemble box and remove the cardboard packaging that is not beneath the treadmill. Do not attempt to lift the treadmill at this time. Remove plastic wrap from console masts. *NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt.
- Page 6 AS SE MB LY ST EP 3 HARDWARE BAG 3 CONTENTS : CONSOLE MAST BOOT CONSOLE MAST SCREWS (F) MAIN FRAME T900_Treadmill_Rev.1.3.indd 10-11 ASSEMBLY STEP 4 HARDWARE BAG 4 CONTENTS : SCREW (F) 20 mm Qty: 4 A Open HARDWARE BAG 3. B Slide CONSOLE MAST BOOTS down over CONSOLE MASTS and MAIN FRAME.
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Page 7: Before You Begin
AS SEM BLY ST EP 5 HARDWARE BAG 5 CONTENTS : ARC WASHER (E) 6 mm Qty: 8 CONSOLE HANDLEBAR ARC WASHERS (E) BOLTS (I) HANDLEBAR SIDE CAP DECAL SCREWS (J) *NOTE: Make sure to follow the illustration so that the left and right handlebars are on the correct side. -
Page 8: Folding/Moving
PROPER USAGE Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/off switch to off and unplug the power cord. -
Page 9: Treadmill Operation
T R E A DM I L L OPE RATI O N Front of Console Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. WORKOUT PROFILE DISPLAY: Displays workout profiles and scrolling messages. ADDITIONAL DISPLAY WINDOWS: Date, Time, Calories/Pulse, Incline, Clock, Distance, Pace, Speed. -
Page 10: Date/Clock Setup
D AT E & CL O CK S E T U P Enter Setup Mode: Press and hold MANUAL and WEIGHT LOSS WORKOUTS buttons for 3 seconds. Once in setup mode, use the WORKOUT SETTINGS KEYS to scroll through settings. Use the ENTER button to confirm settings. - Page 11 WO R KO UT: J OG / R UN 1 & 2 (P & P9 ) Jog and run a series of alternating SPEEDS. JOG / RUN 1 & 2 WORKOUT SEGMENTS (all segments last 30 seconds) WARM-UP JOG / RUN 1 JOG / RUN 2 (WARM-UP and COOL-DOWN last 4:00 minutes each and are included in workout times) W O R K OU T: IN C LI N E 1 &...
- Page 12 TIME or DISTANCE – The total time or distance goal you selected and the time or distance you have left to complete to meet your weekly goal. The “GOAL” and “LEFT” will display alternately every 3 seconds. A “GOAL DONE” message will appear when goal is completed. If the date and clock are not set and/or a weekly goal is not set, WEEKLY GOAL will display zeros.
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Page 13: Conditioning Guidelines
C O ND I T I O NING GUI D EL I NE S ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness. - Page 14 TI P S STRETCHING STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion.
- Page 15 W EE K LY L O G S HEET S W E EK # WE E K LY G OA L D AY D AT E DI S TA NC E CAL OR I ES SU N DAY M ON DAY T U ESD AY W ED NE S D AY T H UR S DAY...
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Page 16: Troubleshooting
M O NT H LY L OG SHEETS M O N T H M ON T H LY G O AL WE E K # DISTANCE M O N T H LY T O TA L S : M O N T H M ON T H LY G O AL WE E K # DISTANCE... -
Page 17: Maintenance
• Inspect the power cord. If the power cord is damaged, contact Horizon Fitness. minutes until calibration is complete. • Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut. - Page 18 ExCLUSIONS AND LIMITATIONS • All returns must be pre-authorized by Horizon Fitness. Who IS covered: • Horizon Fitness’ obligation under this warranty is limited to • The original owner and is not transferable. What IS covered: • A Horizon Fitness authorized service center must receive all •...
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Page 19: T900_Treadmill_Rev.1.3.Indd
C o t t a g e G r o v e W I , 5 3 5 2 7 T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 T900. Rev. 1.3 2007 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China T900_Treadmill_Rev.1.3.indd 36...