Summary of Contents for NordicTrack STRENGTH CIRCUIT TRAINER
Page 1
Mon.–Fri., 6 a.m.–6 p.m. MST Patent Pending CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.nordictrack.com this equipment. Save this new products, prizes, manual for future reference. fitness tips, and much more!
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin- ning assembly. NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system attachment. 1. Read all instructions in this manual and the 7. Keep hands and feet away from moving parts. manual accompanying the weight system before using the weight system attachment.
BEFORE YOU BEGIN Thank you for selecting the NordicTrack ® STRENGTH additional questions, please call our Customer Service CIRCUIT TRAINER weight system attachment. When Department toll-free at 1-888-825-2588, Monday assembled with the NordicTrack ® STRENGTH CIRCUIT through Friday, 6 a.m. until 6 p.m. Mountain Time TRAINER weight system (Model NTS7902), the weight (excluding holidays).
ASSEMBLY Make Things Easier for Yourself • As you assemble the weight system, make sure all parts are oriented as shown in the drawings. Everything in this manual is designed to ensure that the weight system attachment can be • For help identifying small parts, use the PART assembled successfully by most people.
Page 6
3. Attach the Hack Squat Foot Plate (3) to the Hack Squat Stabilizer (2) with two M10 x 38mm Button Head Screws (43). Attach the Adjustment Pin Assembly (25) to the Hack Squat Stabilizer (2) with an M4 x 16mm Screw (50).
Page 7
5. Attach the Adjustment Bar (11) to the Hack Squat Bracket (7) with an M10 x 32mm Button Head Slot Bolt (56) and an M10 Nylon Locknut (51). Slide the Hack Squat Bracket (7) and the Hack Squat Backrest Frame (8) onto the Hack Squat Nuts Uprights (5).
Page 8
8. Wrap the Hack Squat Cable (29) under a 3 1/2” Pulley (27). Attach the Pulley to the indicated bracket on the Hack Squat Base (1) with an M10 x 46mm Button Head Bolt (40) and an M10 Nylon Locknut (51). 9.
Page 9
12. For clarity, the Hack Squat Backrest Frame (8) is shown from the rear and separate. Locate the Short Cable (31). Attach the Cable to the Hack Squat Backrest Frame (8) with an M8 x 19mm Shoulder Bolt (46) and an M8 Nylon Locknut (52).
Page 10
16. Wrap the Medium Cable (30) under a 3 1/2” Pulley (27). Attach a 6.35mm Spacer (60) and the Pulley to the Hack Squat Base (1) with the M10 x 78mm Button Head Bolt (41) and an M10 Nylon Locknut (51). 17.
Page 11
20. Attach the Hack Squat Backrest (12) to the Hack Squat Backrest Frame (8) with four M8 x 19mm Button Head Screws (45). 21. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the following page.
ADJUSTMENTS This section explains how to adjust the weight system. Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. ADJUSTING THE HACK SQUAT ARM To adjust the height of the Hack Squat Arm (9), stand with your shoulders under the Shoulder Pads (13,...
WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance WEIGHT SQUAT ARM at each station. “Top” refers to the 10-pound top PLATES (lbs.) weight. The other numbers refer to the nine 10- pound weight plates and the fifteen 20-pound weight plates.
TROUBLESHOOTING AND MAINTENANCE Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi- ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used.
CABLE DIAGRAMS The cable diagrams below show the proper routing of the Hack Squat Cable (29), the Medium Cable (30), and the Short Cable (31). Use the diagram to make sure that the cables have been assembled correctly. If the cables have not been correctly routed, the weight system will not function properly and damage may occur.
PART IDENTIFICATION CHART —Model No. NTS59020 R0403A M8 x 19mm Button Head Screw (45) M10 Washer (58) M10 x 32mm Button Head Bolt (56) M10 Nylon Locknut (51) M10 x 38mm Button Head Screw (43) M10 x 46mm Button Head Bolt (40) M10 Jam Nut (55) M10 x 70mm Button Head Bolt (38) M8 Nylon Locknut (52)
Page 17
PART LIST—Model No. NTS59020 R0403A Qty. Description Qty. Description Hack Squat Base Backrest Adjustment Pin Hack Squat Stabilizer Spring Hack Squat Foot Plate 6mm Spacer Right Hack Squat Foot M10 x 40mm Button Head Bolt Hack Squat Upright M10 x 96mm Button Head Bolt Hack Squat Top Frame M10 x 70mm Button Head Bolt Hack Squat Bracket...
WHAT IS COVERED—The entire NordicTrack ® STRENGTH CIRCUIT TRAINER weight system attachment (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.