NordicTrack NTB39020 User Manual
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NordicTrack NTB39020 User Manual

NordicTrack NTB39020 User Manual

Nordictrack user manual weight rack ntb39020
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Table of Contents

Model No. NTB39020
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for NordicTrack NTB39020

  • Page 1 Model No. NTB39020 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are...

  • Page 2: Table Of Contents

    Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown. NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight rack. 1. Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual. 2.

  • Page 4: Before You Begin

    To help us assist you, please note the product model number and serial number before calling. The model number is NTB39020. The serial number can be found on a decal attached to the weight rack (see the front cover of this manual).

  • Page 5: Assembly

    ASSEMBLY Make Things Easier for Yourself Everything in this manual is designed to ensure that the weight rack can be assembled success- fully by anyone. However, it is important to real- ize that the versatile weight rack has many parts and that the assembly process will take time.
  • Page 6 2. Press a 50mm x 100mm Cap (23) into the Right Frame (3). Insert two M10 x 116mm Carriage Bolts (53) up into the Right Frame. Note: The Right Frame has a short weldment in the indi- cated location; the other side has a long weld- ment.
  • Page 7 4. Slide two Weight Stops (28) onto the Weight Carriage (11). Press two Carriage Endcaps (27) into the ends of the weight tube on the Weight Carriage. Slide the Carriage Stop (24) onto the Center Upright (6). Slide the Weight Carriage (11) onto the Center Upright, with the weight tube on the side opposite the letters.
  • Page 8 8. Attach the Pull-up Bar (10) to the Right Top Frame (8) with two M10 x 70mm Button Head Bolts (52), two M10 Washers (62), and two M10 Nylon Locknuts (64). Do not tighten the Locknuts yet. Repeat this step with the Left Top Frame (not shown).
  • Page 9 12. Wrap the Medium Cable (45) over another 3 1/2” Pulley (34). Attach the Pulley inside the Center Top Frame (9) with an M10 x 165mm Button Head Bolt (5) and an M10 Nylon Locknut (64). 13. Attach the end of the Medium Cable (45) to the Weight Carriage (11) with an M10 x 22mm Button Head Bolt (59) and an M10 Nylon Locknut (64).
  • Page 10 16. Wrap the Short Cable (44) under a 3 1/2” Pulley (34). Attach the Pulley inside the Base Frame (1) with an M10 x 165mm Button Head Bolt (5) and an M10 Nylon Locknut (64). 17. Wrap the Short Cable (44) under a 3 1/2” Pulley (34).
  • Page 11 20. Thread an M6 Nut (71) onto the Short Cable (44). Attach the end of the Short Cable to the “U”- bracket (37) with an M6 Washer (63) and an M6 Nylon Locknut (66). Wrap the Long Cable (43) under a 3 1/2” Pulley (34).
  • Page 12 24. Wrap the Long Cable (43) around a 3 1/2” Pulley (34). Attach the Pulley and a Cable Trap (36) to the Center Top Frame (9) with an M10 x 47mm Button Head Bolt (60), an M10 Washer (62), and an M10 Nylon Locknut (64).

  • Page 13: Adjustments

    ADJUSTMENTS This section explains how to adjust the weight rack. Refer to the accompanying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the weight rack is used. Replace any worn parts immediately. The weight rack can be cleaned with a damp cloth and a mild, non-abrasive detergent.
  • Page 14 ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE OR BARBELL Slide the desired amount of weight (not included) onto the weight tube on the Weight Carriage (11) or onto a barbell (not included). Secure the weight to the Weight Carriage with Weight Clips (65). Do not place weights on the Weight Carriage (11) when performing exercises that use a barbell.

  • Page 15: Cable Diagram

    CABLE DIAGRAMS The cable diagrams below show the proper routing of the Long Cable (43), the Short Cable (44), and the Medium Cable (45). Use the diagram to make sure that the cables have been assembled correctly. If the cables have not been correctly routed, the weight rack will not function properly and damage may occur.

  • Page 16: Part Identification Chart

    REMOVE THIS PART IDENTIFICATION CHART AND PART LIST/ EXPLODED DRAWING. SAVE THIS PART IDENTIFICATION CHART AND PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE. PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw- ing is the key number of the part, from the PART LIST in the center of this manual.
  • Page 17 PART LIST—Model No. NTB39020 Key No. Qty. Description Base Frame Left Frame Right Frame Upright M10 x 165mm Button Head Bolt Center Upright Left Top Frame Right Top Frame Center Top Frame Pull-up Bar Weight Carriage Safety Spotter Weight Rest Arm...
  • Page 18 EXPLODED DRAWING—Model No. NTB39020 R0403A...

  • Page 19: Ordering Replacement Parts

    Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: 1. The MODEL NUMBER of the product (NTB39020) 2. The NAME of the product (NordicTrack 3.

This manual is also suitable for:

Strength spotter rack

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