Table of Contents
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Model No. NTL14212.0
USER’'S MANUAL
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800- 862-3348)
Mon.––Fri. 6 a.m.––6 p.m. MT
Sat. 8 a.m.––4 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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Summary of Contents for NordicTrack NTL14212.0
- Page 1 Model No. NTL14212.0 USER’’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com.
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decals may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc. iPad is a trademark of Apple Computer, Inc., registered in the U.S. and other countries. iPad ®... -
Page 3: Important Precautions
15. To purchase a surge suppressor, see your local 4. The treadmill is intended for home use only. NORDICTRACK dealer, call the telephone Do not use the treadmill in any commercial, number on the front cover of this manual, or rental, or institutional setting. - Page 4 20. The heart rate monitor is not a medical 24. Do not change the incline of the treadmill by device. Various factors, including the user’’s placing objects under the treadmill. movement, may affect the accuracy of heart rate readings. The heart rate monitor is 25.
- Page 6 STANDARD SERVICE PLANS...
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Page 7: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK COMMERCIAL 1750 treadmill. The manual. To help us assist you, please note the product ® COMMERCIAL 1750 treadmill offers an impressive model number and serial number before contacting us. -
Page 8: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. -
Page 9: Assembly
ASSEMBLY •• Assembly requires two persons. •• To identify small parts, see page 8. •• Place all parts in a cleared area and remove the •• Assembly requires the following tools: packing materials. Do not dispose of the packing materials until you nish all assembly steps. the included hex key ••... - Page 10 3. Identify the Left and Right Base Covers (90, 97). Slide the Left Base Cover (90) onto the left Upright (93). Slide the Right Base Cover (97) onto the right Upright. Then, press the Left and Right Base Covers (90, 97) downward until they snap into place.
- Page 11 5. Insert the wires into the right Upright (93) as you set the console assembly on the Upright. Be careful not to pinch the Upright Wire (88). Console Assembly Attach the console assembly with four 5/16" x 1 1/2" Screws (3) and four 5/16" Star Washers (9).
- Page 12 7. Slide the Bracket Cover (100) up on the iPad Holder (101). Attach the iPad Holder to the con- sole assembly with two 1/4" x 1/2" Screws (7). Slide the Bracket Cover (100) down against the Console console assembly. Assembly 8.
- Page 13 9. Attach the upper end of the Storage Latch (68) to the Frame (66) with a 3/8" x 1 3/4" Bolt (6) and a 3/8" Nut (10). Note: It may be necessary to move the Frame back and forth to align the Storage Latch with the Frame.
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Page 14: The Chest Heart Rate Monitor
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR •• Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it The heart rate to temperatures above 122° F (50° C) or below 14° monitor consists of F (-10°... -
Page 15: Operation And Adjustment
OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your treadmill, like other electronic equipment, can be the surge suppressor or into an outlet on the same damaged by sudden voltage changes in your home’’s... - Page 16 CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH FEATURES OF THE CONSOLE IFIT.COM The advanced treadmill console offers an array of fea- With your new iFit-compatible fitness equipment, you tures designed to make your workouts more effective can use an array of features on iFit.com to make your and enjoyable.
- Page 17 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you become perature before you turn on the power.
- Page 18 HOW TO SET UP THE CONSOLE The console is now ready for you to begin working out. The following pages explain the various workouts and Before using the treadmill for the first time, set up the other features that the console offers. console.
- Page 19 HOW TO USE THE MANUAL MODE Each time you press one of the buttons, the incline will gradually change until it reaches the selected 1. Insert the key into the console. incline setting. See HOW TO TURN ON THE POWER on page Note: The first time you adjust the incline, you must 17.
- Page 20 If desired, adjust the 7. Turn on the fan if desired. Increase volume by pressing the volume increase and The fan features several speed settings and an decrease buttons on auto mode. When the auto mode is selected, the console. the speed of the fan will automatically increase and decrease as the speed of the walking belt Decrease...
- Page 21 HOW TO USE AN ONBOARD WORKOUT If the speed and/or incline settings are too high or too low at any time during the workout, you can 1. Insert the key into the console. override the settings by pressing the Speed or Incline buttons.
- Page 22 HOW TO USE A SET-A-GOAL WORKOUT The workout will function in the same way as the manual mode (see pages 19 and 20). 1. Insert the key into the console. The workout will continue until you reach the goal See HOW TO TURN ON THE POWER on page 17. that you set.
- Page 23 HOW TO USE AN IFIT WORKOUT Before some workouts will download, you must add them to your schedule on iFit.com. Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE For more information about the iFit workouts, WIRELESS NETWORK MODE on page 26).
- Page 24 HOW TO USE THE EQUIPMENT SETTINGS MODE 7. Turn on or turn off the display demo mode. 1. Select the settings main menu. The console features a display demo mode, designed to be used if the treadmill is displayed Insert the key into the in a store.
- Page 25 Note: If a passcode is enabled, the console will To avoid damaging the treadmill, do not turn off regularly ask for you to enter the passcode. The the power or remove the key while the firmware console will remain locked until the correct pass- is being updated.
- Page 26 HOW TO USE THE WIRELESS NETWORK MODE When the console is connected to your wireless network, the WiFi menu option at the top of the The console features a wireless network mode that screen will display the word CONNECTED. Then, allows you to set up a wireless network connection.
- Page 27 HOW TO USE THE INTERNET BROWSER HOW TO ADJUST THE CUSHIONING SYSTEM Note: To use the browser, you must have access to a Remove the key from the console and unplug the wireless network including an 802.11b/g/n router with power cord. The treadmill features a cushioning sys- SSID broadcast enabled (hidden networks are not tem that reduces the impact as you walk or run on the supported).
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Page 28: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero percent before you fold the treadmill. left. -
Page 29: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by follow- d. If the treadmill still will not run, please see the front ing the simple steps below. Find the symptom that cover of this manual. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. - Page 30 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifications described on page 15. a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD.
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Page 31: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat——To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 32: Suggested Stretches
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch ——never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. - Page 33 NOTES...
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Page 34: Part List
PART LIST Model No. NTL14212.0 R1212A Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Walking Belt 5/16" x 3/4" Screw Foot Rail Insert 5/16" x 1 1/2" Screw Cushion Lock 5/16" x 2" Screw Left Foot Rail Base 5/16"... - Page 35 Key No. Qty. Description Key No. Qty. Description iPad Holder Pulse Bar Top Mounting Bracket Pulse Bar Bottom Console Pulse Ground Wire Fan Assembly Key/Clip Handrail Spacer Cable Tie Console Frame –– User’’s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
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Page 36: Exploded Drawing
EXPLODED DRAWING A Model No. NTL14212.0 R1212A... - Page 37 EXPLODED DRAWING B Model No. NTL14212.0 R1212A...
- Page 38 EXPLODED DRAWING C Model No. NTL14212.0 R1212A...
- Page 39 EXPLODED DRAWING D Model No. NTL14212.0 R1212A...
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Page 40: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: •• the model number and serial number of the product (see the front cover of this manual) ••...