How To Use The Elliptical Exerciser - NordicTrack NTEL00907.0 User Manual

Nordictrack asr 1000 with universal dock for ipod
Hide thumbs Also See for NTEL00907.0:
Table of Contents

Advertisement

HOW TO USE THE ELLIPTICAL EXERCISER

HOW TO PLUG IN THE POWER CORD
This product must be grounded. If it should mal-
function or break down, grounding provides a path of
least resistance for electric current to reduce the risk
of electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. Plug the power cord into an appro-
priate outlet that is properly installed and ground-
ed in accordance with all local codes and ordi-
nances. This product is for use on a nominal 120-
volt circuit. IMPORTANT: The elliptical exerciser is
not compatible with GFCI-equipped outlets.
DANGER:
the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
A temporary adapter may be used to connect the
power cord to a 2-pole receptacle as shown at the
right if a properly grounded outlet is not available. The
temporary adapter should be used only until a proper-
ly grounded outlet can be installed by a qualified elec-
trician.
The green-
colored rigid
ear, lug, or
the like
extending
from the
adapter must
be connected
to a perma-
nent ground
such as a
properly
grounded outlet box cover. Whenever the adapter is
used, it must be held in place by a metal screw. Some
2-pole receptacle outlet box covers are not
grounded. Contact a qualified electrician to deter-
mine if the outlet box cover is grounded before
using an adapter.
Improper connection of
Grounded Outlet Box
Adapter
Lug
Metal Screw
HOW TO MOVE THE ELLIPTICAL EXERCISER
Due to the size and weight of the elliptical exercis-
er, moving it requires two persons. Stand in front of
the elliptical exerciser, hold the upright, and place one
foot against one of the front wheels. Pull on the
upright and have a second person lift the rear of the
track until the elliptical exerciser will roll on the front
wheels. Carefully move the elliptical exerciser to the
desired location, and then lower it to the floor.
Lift here
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical
exerciser rocks
slightly on your
floor during
use, turn one or
both of the lev-
eling feet
beneath the
base or
beneath the
front stabilizer until the rocking motion is eliminated. If
the elliptical exerciser flexes during use, turn the level-
ing foot beneath the center of the frame.
13
Pull on
upright
Place
your foot
Leveling
Feet
here

Hide quick links:

Advertisement

Table of Contents
loading

This manual is also suitable for:

Asr 1000

Table of Contents