How To Use The Hybrid Trainer - Pro-Form HYBRID TRAINER User Manual

HOW TO USE THE HYBRID TRAINER

HOW TO MOVE THE HYBRID TRAINER
Due to the size and weight of the hybrid trainer,
moving it requires two persons. Stand in front of the
hybrid trainer, hold the console post, and place one
foot against one of the wheels. Pull on the console post
and have a second person lift the rear stabilizer until
the hybrid trainer will roll on the wheels. Carefully move
the hybrid trainer to the desired location, and then
lower it to the floor.
Lift here
HOW TO ADJUST THE PEDAL POSITION
Each pedal can be adjusted to several positions. To
adjust each pedal, loosen the pedal knob, move the
pedal forward or backward to the desired position, and
then retighten the pedal knob.
Console
Post
HOW TO USE THE ELLIPTICAL MODE
Place
To use the hybrid trainer as an elliptical, first pivot the
your foot
console post to the high position and tighten the con-
here
sole knob and the washer into the front frame.
15
Knob
Knob
Washer