Weight Resistance Chart - WeiderPro 831.14922.2 User Manual

LOCKING THE WEIGHT STACK
To lock the weight stack after each workout, insert
the Lock Pin (89) through one of the Weight Guides
(21), and secure the Lock (88) on the Lock Pin.

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. The numbers in the left col-
umn refer to the 12.5-lb. weights. Note: The weight resistance shown for the butter y arm station is for each
arm. The actual resistance at each station may vary due to differences in individual weights as well as
friction between the cables, pulleys, and weight guides.
WEIGHT BUTTERFLY
1
2
3
4
5
6
7
8
9
10
Note: 1 lb. = 0.45 kg
PRESS ARM
ARM (lbs.)
(lbs.)
19 53
24 78
32 100
40 116
44 140
50 165
57 190
65 218
74 240
79 276
HIGH LEG LEVER
PULLEY
(lbs.)
22
36
53
64
79
93
107
118
131
145
23
21
88
89
LOW
(lbs.) PULLEY
(lbs.)
63 57
104 84
132 112
153 140
180 173
201 198
239 227
276 259
303 288
330 320