WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. Note: The actual resis-
tance at each station may vary due to differences in individual weight plates as well as friction between
the cables, pulleys, and weight guides. The weight resistance listed for the Butterfly Arm is for each
arm.
Weight
High
(lbs.)
Pulley
(lbs.)
20
30
40
60
60
90
80
120
100
150
120
180
140
210
160
240
180
270
200
300
Press
Leg
Arm
Press
(lbs.)
(lbs.)
23
44
45
88
68
132
90
176
113
220
135
264
158
308
180
352
205
396
225
440
Butterfly
Leg Lever
Arm
(lbs.)
(lbs.)
9
26
18
52
27
78
36
104
45
130
55
156
64
182
73
208
82
234
92
260
25
Low Pulley
Ab
(lbs.)
Pulley
(lbs.)
22
20
45
40
67
60
90
80
112
100
135
120
157
140
180
160
202
180
225
200