Table Of Contents - Timex Health Tracker Instruction Manual

Table of ConTenTs

Features....................................................................................................................................3
Basic Operation........................................................................................................................3
Getting Started. . ........................................................................................................................3
Setting.Time.and.Date................................................................................................................3
Choosing.Personal.settings. . ......................................................................................................4
Choosing.Diet.Diary.Intake.Units...............................................................................................4
Activity.Mode..............................................................................................................................4
Diet Diary Mode........................................................................................................................4
Workout Mode. . .........................................................................................................................5
Using.the.Stopwatch..................................................................................................................5
Choosing.the.Stopwatch.Display. . ..............................................................................................5
Review Mode. . ...........................................................................................................................5
Reviewing.Activities....................................................................................................................5
Reviewing.Workout.Sessions.....................................................................................................6
Timer Mode...............................................................................................................................6
Setting.the.Timer........................................................................................................................6
Using.the.Timer..........................................................................................................................6
Alarm Mode...............................................................................................................................6
Setting.the.Alarm........................................................................................................................6
Turning.Alarms.On.and.Off.........................................................................................................6
Setup Mode...............................................................................................................................7
Choosing.System.Settings.........................................................................................................7
Choosing.Personal.Settings.......................................................................................................7
Setting.Diet.Goal........................................................................................................................7
Setting.Walk.Goal. . .....................................................................................................................7
Calibrating.the.Sensor.Automatically. . ........................................................................................8
Calibrating.the.Sensor.Manually................................................................................................8
Indiglo .Night-Light/Night-Mode .Feature..................................................................................8
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Battery.......................................................................................................................................8
Water Resistance. . ....................................................................................................................9
Warranty & Service. . .................................................................................................................9