Polar Electro F7 User Manual page 11

ENGLISH
HR zones
OK UP/DOWN
The three bars stand for Light, Moderate and Hard heart rate zone. Press and to examine more
details.
Light / Moderate / Hard
Your target exercise duration in concerned zone
The relevant bar is highlighted
The exercise duration in zone
BACK
Note: When you press to return to the Diary or HR zones view, the value you last viewed will be set as a
default value on the bottom row of the Diary or HR zones view.
After Exercise 11