Programs - Diamondback 510Ef Owner's Manual

PROGRAM CATEGORIES
Resistance Levels During the workout program, the user may press the UP or DOWN keys to adjust the resistance level.
Manual resistance adjustments are not available in the heart rate interac ve programs.
Calculated Maximum An es mated maximum heart rate which may be used to determine a threshold for safe exer on
Heart Rate levels. The calcula on is 220 – AGE = Calculated Maximum Heart Rate.
PROGRAMMING FEATURES
Elapsed Time and Remaining Time Switching
While running a program, the Total Time and Segment Time values will switch between elapsed and remaining. The user may
stop the switching and display the current view by pressing the Right Arrow key. Pressing the key again will return the display to
switching mode.
Workout Summary
For addi onal user feedback, the 510 console provides a brief Workout Summary immediately following the comple on of the
workout session. "END" will post in the Matrix Display and total Time, Distance and Calorie values for the workout will be dis-
played for thirty (30) seconds. The console will then return to the Idle screen.
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