How To Use The Exercise Bike - Weslo Pursuit R 2.2 Bike User Manual

HOW TO USE THE EXERCISE BIKE

HOW TO ADJUST THE SEAT POST
For effective exercise, the seat should be at the proper
height. As you pedal, there should be a slight bend in
your knees when the pedals are in the lowest position.
To adjust the height
of the seat, first
loosen and remove
the seat post knob.
Next, slide the seat
post upward or
downward and align
one of the adjust-
ment holes in the
seat post with the
indicated hole in the
frame. Insert the
seat post knob into
the frame and the
seat post, and then
tighten the seat post
knob. Make sure
that the seat post
knob is inserted into one of the adjustment holes
in the seat post.
Hole
Knob
11
HOW TO ADJUST THE PEDALING RESISTANCE
To increase the
resistance of
the pedals, turn
the resistance
knob clockwise;
to decrease the
resistance, turn the
knob counterclock-
wise. IMPORTANT:
Stop turning the
knob when turning
becomes difficult,
or damage may
result.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks on your floor
during use, turn
one or both of the
leveling caps until
the rocking motion is
eliminated.
Knob
Leveling
Caps