Spirit F7600 Instruction And User's Manual page 22

COMPUTER OPERATION INSTRUCTIONS
USER PROGRAMS
1. Select User 1 or User 2 via the Program
display portion will have a single row of dots at the bottom (Unless there is a previously stored
program). If there is a program stored under the button that is pressed, it will be retrieved. If not,
you have the option of programming in your first name. The message window will display and
flash the letter"A". To change it, press the arrow ^ key, then "B" will be displayed; if the arrow v
key is pressed, the letter "Z" will be displayed. After selecting the appropriate letter, press enter.
The letter "A" will again be displayed and blinking. Repeat the procedure until all letters of your
first name are programmed (7 characters maximum). When your name is displayed, press Stop
and it will be stored under either User 1 or User 2. If a User program was previously saved you
will be asked if you want to delete this program.
2. If enter was pressed, the display will prompt you to enter Time. You may use any of the Up/Down
or the Fast/Slow keys to adjust the setting. This is a must to continue even if the data is not
adjusted.
3. The console will now be displaying a value, which is your body weight. Entering the correct body
weight will affect the calorie count. Use the Up/Down keys or the Fast/Slow to adjust, then press
enter.
4. The first column (segment) will now be blinking. Using the Fast/Slow or Quick keys, adjust the
speed level to your desired effort for the first segment then press enter. The second column will
now be blinking. Repeat the above process until all segments have been programmed. The first
column will be blinking again.This is for the incline programming. Repeat the above process to
program all segments for incline.
5. Press the Start button to begin the workout and also save the program to memory.
6. The actual profile picture will be re-scaled to fit in the window, but the speed and incline settings
made will remain the same as programmed.
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keys then press Enter. Note that the dot matrix
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